I’ve been working with Sara for 3 months and find our sessions really helpful in helping me to manage my feelings and behaviours following a traumatic double bereavement. Additional written learning supplied by Sara has given me structure and confidence to deal with daily life more effectively and with positivity. I trust and respect Sara implicitly and would have no hesitation in recommending her for her professionalism and warm and approachable manner.
Sara Roberts, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sara. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Thank goodness for Sara. I have been seeing Sara for almost a year and can honestly say I do not know where I would be if it were not for her steadying voice, quiet strength and considered support. Sara has a canny ability to connect with and understand people. She doesn’t judge but supports you to confront your fears and build your own toolkit for future success. I would recommend Sara to anyone!
More about Sara
- 15 years' experience
- Female
- BACP
I am licensed in the UK with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, and self esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Person-Centred Therapy is by no means easy and works on the premise that clients drive their sessions rather than their therapist making assumptions or guessing what is or isn't important for clients to talk about. This can feel a little daunting at first and can often result in periods of silence which can feel uncomfortable and awkward for some clients however, it is during these quiet moments that clients often begin to open up and bring to their sessions experiences that have inevitably sewn the seeds of the difficulties they face today. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Family conflicts
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Abandonment
Antisocial personality
Attachment issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Men's issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
Licenses
- BACP · United Kingdom · 123405 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sara Roberts
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’ve been working with Sara for 3 months and find our sessions really helpful in helping me to manage my feelings and behaviours following a traumatic double bereavement. Additional written learning supplied by Sara has given me structure and confidence to deal with daily life more effectively and with positivity. I trust and respect Sara implicitly and would have no hesitation in recommending her for her professionalism and warm and approachable manner.
Thank goodness for Sara. I have been seeing Sara for almost a year and can honestly say I do not know where I would be if it were not for her steadying voice, quiet strength and considered support. Sara has a canny ability to connect with and understand people. She doesn’t judge but supports you to confront your fears and build your own toolkit for future success. I would recommend Sara to anyone!
I feel incredibly lucky to have found Sara as my therapist. She's amazing! Her ability to listen and provide advice has made a huge difference in the past few weeks. The way she creates a safe space and uses personalised techniques has helped me so much. I can't recommend Sara enough if you're looking for a caring and skilled therapist. She's been guiding me towards healing and growth.
I have only just started with Sara, but she seems open and knowlegable
I’m enjoying going through my healing journey of growth and Sara’s definitely helping me understand and dissect things allot better. I feel comfortable and can be myself… I feel heard and seen, she’s really opening my mind in a positive way and I’ll continue going though my sessions with confidence. Thank you
Sara has been amazing ! I really love her approach to therapy. If you are looking for someone to give you the help you need in the way that you need it she is perfect!
Sara has been so absolutely lovely! She is the most empathetic and loveable person ever
Sara identified my issues and areas that need work in no time at all, when I’ve been feeling very lost and confused. The work is entirely tailored to my needs, more so than another other therapy I’ve had where I’ve been unsure if I’ve identified any true benefits or learnings after sessions. After just two sessions I know I’ve been matched to the right therapist! 10/10
Frequently asked questions
Does Sara Roberts offer telehealth visits?
Yes. Sara Roberts works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Roberts speak?
Sara Roberts speaks English.
How many years of experience does Sara Roberts have?
Sara Roberts has 15 years of experience.
Where is Sara Roberts licensed to practice?
Sara Roberts is licensed to practice in the United Kingdom.
Does Sara Roberts accept clients outside of the United Kingdom?
No, Sara Roberts does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Roberts offer?
Sara Roberts offers clients Client-Centered Therapy and Mindfulness Therapy.
How can I communicate with Sara Roberts?
Sara Roberts can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Roberts?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.