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Dr. Sandra Diaz, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sandra. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in Massachusetts and Florida

Recent reviews

Very nice and understanding. Make you feel comfortable

Reviewed Nov 2023

Dr. Diaz is absolutely lovely and professional and smart and supportive and pretty much all the things you'd want in a therapist. She understands my cultural background and listens to my feelings while nudging me to reframe how I think in order to create healthier habits and mindsets. I'd recommend Dr. Diaz to anyone, but to Asian Americans with any kind of trauma in particular.

Reviewed Oct 2023

More about Sandra

  • 25 years' experience
  • Female
  • Psychologist

I am licensed in Florida and Massachusetts with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Grief Self esteem Depression Coaching Addictions Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Caregiver issues and stress Emptiness Family Problems Forgiveness Guilt and shame Hospice and End of Life Counseling Isolation / loneliness Money and financial issues Mood disorders Multicultural Concerns Panic disorder and panic attacks Social anxiety and phobia Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic Therapy

Licenses

Dr. Sandra Diaz's National Provider Identifier (NPI) is 1437287166.

  • Psychologist · Massachusetts · PSY9068 · Expires June 2026
  • Psychologist · Florida · PY9694 · Expires May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Dr. Sandra Diaz

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

5
4
3
2
1

Clients mention: Comfortable Professional Understands Amazing Empathetic Grateful Great Helped Listens Recommend

Very nice and understanding. Make you feel comfortable

Reviewed Nov 2023

Dr. Diaz is absolutely lovely and professional and smart and supportive and pretty much all the things you'd want in a therapist. She understands my cultural background and listens to my feelings while nudging me to reframe how I think in order to create healthier habits and mindsets. I'd recommend Dr. Diaz to anyone, but to Asian Americans with any kind of trauma in particular.

Reviewed Oct 2023

I feel comfortable talking with her

Reviewed Jun 2023

Dr. Diaz has been an incredibly professional, respectful, and empathetic therapist to me. She understands today's cultural and gender issues and how they might impact people as individuals. When appropriate, she validates my feelings, gives me tools to combat my issues, and reinforces healthy thought patterns and processes. She's a great listener and is overall a calming presence. I'm grateful to have her as my therapist!

Reviewed May 2023

She is absolutely amazing. I feel like she connected and understood me so easily, I have never felt so understood before in my life. She’s helped me make drastic changes and without her I know I wouldn’t be doing as well as I am doing today.

Reviewed May 2023

She has a lot of experience. She showed empathy from the very begging and her advice is effective.

Reviewed Apr 2023

How was your experience with Sandra?

Frequently asked questions

Does Dr. Sandra Diaz offer telehealth visits?

Yes. Dr. Sandra Diaz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Sandra Diaz speak?

Dr. Sandra Diaz speaks English.

How many years of experience does Dr. Sandra Diaz have?

Dr. Sandra Diaz has 25 years of experience.

Where is Dr. Sandra Diaz licensed to practice?

Dr. Sandra Diaz is licensed to practice in Massachusetts and Florida.

Does Dr. Sandra Diaz accept clients outside of the United States?

No, Dr. Sandra Diaz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Sandra Diaz offer?

Dr. Sandra Diaz offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Therapy.

How can I communicate with Dr. Sandra Diaz?

Dr. Sandra Diaz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Sandra Diaz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.