I really appreciate Debra and the way she listens. I feel very comfortable with her, and it helps to talk this stuff out.
Debra Thurman, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Debra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Debra. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Montana
Recent reviews
Very kind. Soft spoken. Shares relatable experiences!
More about Debra
- 25 years' experience
- Female
- LCSW
I am licensed in Montana was a Licensed Clinical Social Worker (LCSW) with 25+ years of professional work experience. I have experience in helping clients from a wide range of ages-12-90 although I prefer to work with adults. I work often with stress and anxiety, anger management, PTSD, OCD, grief and loss, end of life issue, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower and be a part of your journey.
Specialties
Stress
Anxiety
Anger management
Self esteem
Depression
Coping with life changes
LGBT
Family conflicts
Trauma and abuse
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Aging and geriatric issues
Autism and Asperger Syndrome
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Debra Thurman's National Provider Identifier (NPI) is 1376834440.
- LCSW · Montana · BBH-LCSW-LIC-1005 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Debra Thurman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I really appreciate Debra and the way she listens. I feel very comfortable with her, and it helps to talk this stuff out.
Very kind. Soft spoken. Shares relatable experiences!
Deb is always comforting to talk to. She relates to you, making you feel understood. I enjoy her presence
She is great to work with.
so far has been very good
Debra has been great. She really listens to me and helps me to work through things and can see things that are affecting me that I don't see myself.
Debra is amazing. Great experience overall. She listens, and I always have a good conversation.
Debra has helped me immensely in just the few sessions I’ve had with her. Talking to her feels safe and I not only do I always look forward to our calls and conversations but I can already feel the difference in my management of OCD and anxiety. Her approaches work very well and I look forward to continuing my healing with her!
So far things are going great
Debra Thurman is a mature and kind person that uses her kindness and expertise excellently. I am thankful
Deb is amazing! She is insightful and always helpful. I love that she is able to bring up examples to relate to me. She's also just nice to chat with, very personable.
Thankful for Debra
I am so grateful to have been paired with Deb. She is so understanding and encouraging. I actually feel lighter and less confused after my sessions with her. I have never had that with any local therapists I had tried previously. I definitely recommend her- especially if you have found yourself in a relationship that has sucked the life out of you.
Frequently asked questions
Does Debra Thurman offer telehealth visits?
Yes. Debra Thurman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Debra Thurman speak?
Debra Thurman speaks English.
How many years of experience does Debra Thurman have?
Debra Thurman has 25 years of experience.
Where is Debra Thurman licensed to practice?
Debra Thurman is licensed to practice in Montana.
Does Debra Thurman accept clients outside of the United States?
No, Debra Thurman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Debra Thurman offer?
Debra Thurman offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Debra Thurman?
Debra Thurman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Debra Thurman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.