Lidia is very understanding and kind and has really created a warm and inviting space where I can open up.
Lidia Bly-Herman, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lidia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Lidia. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Lidia is lovely! She immediately created trust with me. She is kind, empathetic and supportive! So happy to have connected with her!
More about Lidia
- 32 years' experience
- Female
- LCMHC
I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Addictions
Self esteem
Coping with life changes
Compassion fatigue
LGBT
Family conflicts
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Bipolar disorder
Depression
Coaching
ADHD
Abandonment
Aging and geriatric issues
Blended family issues
Codependency
Control issues
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Internal Family Systems
Licenses
Lidia Bly-Herman's National Provider Identifier (NPI) is 1780717488.
- LCMHC · North Carolina · 3517 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lidia Bly-Herman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lidia is very understanding and kind and has really created a warm and inviting space where I can open up.
Lidia is lovely! She immediately created trust with me. She is kind, empathetic and supportive! So happy to have connected with her!
I have been in therapy off-and-on since I was in my teens. I'm now in my 50s, and I'm happy to share that Lidia is one of the best therapists I've had in all that time. She really listens, takes notes and asks me if there's something that I want to work on before making her recommendations about what to work on. If I'm having a stressful week and just want to talk it through it with her in order to survive it, she's happy to help me get through each day if that's what I need. We've had about 8 sessions now and Lidia has been extremely helpful.
Only two sessions so far, but I have been very pleased with Lidia.
I’m enjoying therapy and find Linda very helpful
She not only listens and respects me but also encourages and voices how proud she is.
She is a wonderful therapist. I am getting real feedback, and help.
Lidia has an uncanny ability to connect even when ties are severed. An ability very few can achieve.
She is very kind and easy to talk to, super knowledgeable and good energy
Lidia is kind and fun. She brings a light-hearted approach to therapy that is welcome. You will find a wealth of experience and a kind heart in your time with her, and for that, I am grateful. Thank you, Lidia, for your services and support!
She listens to me and I feel like I always have someone to talk to about my issues without being judged.
Frequently asked questions
Does Lidia Bly-Herman offer telehealth visits?
Yes. Lidia Bly-Herman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lidia Bly-Herman speak?
Lidia Bly-Herman speaks English.
How many years of experience does Lidia Bly-Herman have?
Lidia Bly-Herman has 32 years of experience.
Where is Lidia Bly-Herman licensed to practice?
Lidia Bly-Herman is licensed to practice in North Carolina.
Does Lidia Bly-Herman accept clients outside of the United States?
No, Lidia Bly-Herman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lidia Bly-Herman offer?
Lidia Bly-Herman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Internal Family Systems.
How can I communicate with Lidia Bly-Herman?
Lidia Bly-Herman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lidia Bly-Herman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.