It's so comforting to speak things through with Sarah. She provides extremely helpful tips and tools to address my concerns
Sarah Ankamah, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sarah. View 3 reviews
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Sarah had been a true God send
More about Sarah
- 9 years' experience
- Female
- BACP
I am licensed in the UK with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Addictions
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Coping with life changes
Compassion fatigue
Attachment issues
Chronic pain, illness, and disability
Codependency
Dissociation
Emptiness
Forgiveness
Immigration issues
Multicultural concerns
Postpartum depression
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Ankamah
All reviews have been submitted by clients after seeing the provider.
Overall rating:
It's so comforting to speak things through with Sarah. She provides extremely helpful tips and tools to address my concerns
Sarah had been a true God send
Sarah has helped me so much with dealing with my personal challenges and has taught me many skills to manage these in everyday life.
Frequently asked questions
Does Sarah Ankamah offer telehealth visits?
Yes. Sarah Ankamah works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Ankamah speak?
Sarah Ankamah speaks English.
How many years of experience does Sarah Ankamah have?
Sarah Ankamah has 9 years of experience.
Where is Sarah Ankamah licensed to practice?
Sarah Ankamah is licensed to practice in the United Kingdom.
Does Sarah Ankamah accept clients outside of the United Kingdom?
Yes, Sarah Ankamah accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Ankamah offer?
Sarah Ankamah offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
How can I communicate with Sarah Ankamah?
Sarah Ankamah can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Ankamah?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.