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Alison French, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Alison

  • 7 years' experience
  • Female
  • BACP

I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have trained and practice as a person-centred counsellor, and I believe that each person is the expert of their own life. My paramount endeavour is to provide a non-judgemental space and a compassionate presence for you to talk about your concerns and navigate how to move through them.

I am committed to the healing of the whole person. From this perspective I work holistically, and am able to incorporate breath work and Focusing-Orientated Therapy. Developing a more practical understanding of our breathing gives us access to an ever available self-care resource and can strengthen our sense of wellbeing. Focusing is a mind ~ body awareness practice which can help us make contact with aspects of self that feel stuck. Repetitive emotional and physical patterns can hinder us from feeling fully engaged with life, Focusing can help a person re-connect with self and gain new perspective.

At the heart of my person-centred practice is the client and their unique experiences. I seek to support the client in becoming more attuned to their own innate resources and chosen way of being.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Guilt and shame Life purpose Self-love Sexual Assault and Abuse

Treatment Approaches

  • Client-Centered Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 394755 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Alison French offer telehealth visits?

Yes. Alison French works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alison French speak?

Alison French speaks English.

How many years of experience does Alison French have?

Alison French has 7 years of experience.

Where is Alison French licensed to practice?

Alison French is licensed to practice in the United Kingdom.

Does Alison French accept clients outside of the United Kingdom?

Yes, Alison French accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alison French offer?

Alison French offers clients Client-Centered Therapy and Trauma-Focused Therapy.

How can I communicate with Alison French?

Alison French can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alison French?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.