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Songul Guler tas, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Songul is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Songul

  • 18 years' experience
  • Female
  • BACP



With 18 years of professional experience in the UK, I specialise in treating stress, anxiety, relationship issues, family conflicts, trauma, and abuse. I offer a compassionate and respectful approach, tailoring therapy to each client's unique needs. I work with adults, war veterans, and couples, providing expert care through EMDR, CBT, Hypnotherapy, Integrative Therapy, and Systemic Psychotherapy. My extensive experience in the NHS and public sectors ensures that you receive the highest standard of care. Take the courageous step towards a more fulfilling and happier life, and let’s embark on this transformative journey together.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Self esteem Infidelity Jealousy Veteran and Armed Forces Issues Multicultural concerns Obsessions, compulsions, and OCD Paranoia Personality disorders Polyamory / non-monogamous relationships

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Hypnotherapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 24478 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Songul Guler tas offer telehealth visits?

Yes. Songul Guler tas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Songul Guler tas speak?

Songul Guler tas speaks English.

How many years of experience does Songul Guler tas have?

Songul Guler tas has 18 years of experience.

Where is Songul Guler tas licensed to practice?

Songul Guler tas is licensed to practice in the United Kingdom.

Does Songul Guler tas accept clients outside of the United Kingdom?

Yes, Songul Guler tas accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Songul Guler tas offer?

Songul Guler tas offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Songul Guler tas?

Songul Guler tas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Songul Guler tas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.