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Cheryl Heinla, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cheryl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Cheryl

  • 15 years' experience
  • Female
  • LMFT

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, coping with grief and loss, and life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am applaud you for getting started!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Coping with life changes

Treatment Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Cheryl Heinla's National Provider Identifier (NPI) is 1073968624.

  • LMFT · California · 90412 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Cheryl Heinla offer telehealth visits?

Yes. Cheryl Heinla works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cheryl Heinla speak?

Cheryl Heinla speaks English.

How many years of experience does Cheryl Heinla have?

Cheryl Heinla has 15 years of experience.

Where is Cheryl Heinla licensed to practice?

Cheryl Heinla is licensed to practice in California.

Does Cheryl Heinla accept clients outside of the United States?

No, Cheryl Heinla does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cheryl Heinla offer?

Cheryl Heinla offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Cheryl Heinla?

Cheryl Heinla can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cheryl Heinla?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.