Terry Chase, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Terry is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Iowa and Nebraska

More about Terry

29 years' experience
Female
LMHC, LMHP

I am mental health therapist licensed in Iowa and Nebraska with over 25 years of experience in community based mental health, substance abuse and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

I believe in treating anyone with respect, sensitivity, and compassion, and believe that people should be heard and not judged. . My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling as well as person centered . I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Addictions Trauma and abuse Bipolar disorder Depression Relationship issues Family conflicts Grief Intimacy-related issues Parenting issues Anger management Self esteem Coping with life changes Compassion fatigue ADHD Abandonment Aging and Geriatric Issues Attachment issues Avoidant Personality Caregiver issues and stress Chronic pain illness and disability Co-morbidity Codependency Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic Violence Drug and Alcohol Addiction Family of Origin Issues Family Problems Forgiveness Guilt and shame Impulsivity Infidelity Military and Veterans Issues Mood disorders Narcissism Obsessions Compulsions and OCD Panic disorder and panic attacks Paranoia Personality Disorders Postpartum Depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-Harm Sexual Assault and Abuse Social anxiety and phobia Trichotillomania Women's issues Workplace issues

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Licenses

Terry Chase's National Provider Identifier (NPI) is 1588708226.

LMHC · Iowa · 001198 · Expires September 2026
LMHP · Nebraska · 3426 · Expires September 2026

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Terry Chase offer telehealth visits?

Yes. Terry Chase works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Terry Chase speak?

Terry Chase speaks English.

How many years of experience does Terry Chase have?

Terry Chase has 29 years of experience.

Where is Terry Chase licensed to practice?

Terry Chase is licensed to practice in Iowa and Nebraska.

Does Terry Chase accept clients outside of the United States?

No, Terry Chase does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Terry Chase offer?

Terry Chase offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Terry Chase?

Terry Chase can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Terry Chase?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.