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Sirena Campagna, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sirena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sirena. View 1 review
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

I have been through many therapists and honestly was starting to give up on the idea of therapy. Sirena really changed my perspective and I feel like I’ve grown so much just within a few sessions. I feel very lucky and grateful to have found such a good therapist in her~

Reviewed March 2024

More about Sirena

  • 7 years' experience
  • Female
  • LMFT

I am a licensed Marriage and Family Therapist in California with 7 years of professional work experience. My therapeutic approach is through a trauma informed lens. My primary theoretical approaches are Person-Centered, Attachment, and Psychodynamic with trainings in CBT (Cognitive Behavioral Therapy) and TF-CBT (Trauma Focused CBT). I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have six years of experience as a mental health clinician where I primarily worked with families, teens, and young adults within a non-profit organization. Additionally, within those six years, I worked as a clinician at a high school, for four years, where I engaged with students in coping with mental health conditions that are common for that developmental stage due to stressors (e.g. depression, trauma, social anxiety, ADHD, ODD, and OCD), as well as collaborated with school staff in support of the students. In the last year of my professional experience, I transitioned to a private practice to continue to diversify and build on my current clinical experience working with clients ranging from ages 6 to 60. I have experience providing family, individual, and couple’s counseling. I focus on the therapeutic relationship where I connect with each of my clients personally through their interests, strengths, passions, and values. I prioritize establishing a safe space for people to be authentic and engage in self-exploration (i.e. who they are/how they want to show up in the world). I believe that if you carry your genuine self to any life role that decision-making, coping with mental health, family conflict, etc. will be more effectively navigated from a strong sense of self. I believe that you are the expert of your story and that you have many strengths that will assist you in navigating life challenges. Each person has the wisdom within to answer questions and navigate life – my role as a guide is to support and facilitate clients to build a healthy relationship with themselves and then with others. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions LGBT Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Codependency Commitment issues Communication problems Family of origin issues Family problems Postpartum depression Post-traumatic stress Self-love Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems

Licenses

Sirena Campagna's National Provider Identifier (NPI) is 1093199473.

  • LMFT · California · 125840 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sirena Campagna

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Grateful

I have been through many therapists and honestly was starting to give up on the idea of therapy. Sirena really changed my perspective and I feel like I’ve grown so much just within a few sessions. I feel very lucky and grateful to have found such a good therapist in her~

Reviewed March 2024

How was your experience with Sirena?

Frequently asked questions

Does Sirena Campagna offer telehealth visits?

Yes. Sirena Campagna works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sirena Campagna speak?

Sirena Campagna speaks English.

How many years of experience does Sirena Campagna have?

Sirena Campagna has 7 years of experience.

Where is Sirena Campagna licensed to practice?

Sirena Campagna is licensed to practice in California.

Does Sirena Campagna accept clients outside of the United States?

No, Sirena Campagna does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sirena Campagna offer?

Sirena Campagna offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Internal Family Systems.

How can I communicate with Sirena Campagna?

Sirena Campagna can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sirena Campagna?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.