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Jack Harding, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jack is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Jack

  • 3 years' experience
  • Male
  • BACP

I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, family conflicts as well of a range of other issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety LGBT Relationship issues Family conflicts Grief Trauma and abuse Sleeping disorders Parenting issues Anger management Career difficulties Depression Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Body image Caregiver issues and stress Codependency Commitment issues Control issues Dissociation Divorce and separation Domestic violence Emptiness Family problems Forgiveness Guilt and shame Isolation / loneliness Panic disorder and panic attacks Post-traumatic stress Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 395300 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jack Harding offer telehealth visits?

Yes. Jack Harding works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jack Harding speak?

Jack Harding speaks English.

How many years of experience does Jack Harding have?

Jack Harding has 3 years of experience.

Where is Jack Harding licensed to practice?

Jack Harding is licensed to practice in the United Kingdom.

Does Jack Harding accept clients outside of the United Kingdom?

No, Jack Harding does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jack Harding offer?

Jack Harding offers clients Attachment-Based Therapy and Client-Centered Therapy.

How can I communicate with Jack Harding?

Jack Harding can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jack Harding?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.