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Mary Owens, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Tennessee

More about Mary

  • 4 years' experience
  • Female
  • LMFT

Hello! I’m so happy you’re here. I am a Licensed Marriage and Family Therapist who enjoys working with teens, young adults, and families. I earned my Bachelors in Music business from the University of Memphis in 2016 and my Masters in Marriage and Family Therapy from Trevecca Nazarene University in 2020. I integrate therapeutic modalities such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, and am level one trained in Brainspotting. My specialty areas include anxiety, self harm, body image issues, relationship issues, life transitions, and depression. I have experience working with personality disorders such as Bipolar disorder and Borderline Personality disorder. When I am not helping clients reach their goals I enjoy writing and playing music around Nashville, teaching Pure Barre, and hosting my dating podcast.

Specialties

Stress Anxiety Relationship issues Intimacy-related issues Self esteem Coping with life changes LGBT Family conflicts Trauma and abuse Eating disorders Career difficulties Bipolar disorder Depression Attachment issues Body image Codependency Communication problems Coping with natural or human-caused disaster Family of origin issues Family problems Impulsivity Isolation / loneliness Life purpose Mood disorders Obsessions, compulsions, and OCD Personality disorders Self-harm Self-love Sexuality Social anxiety and phobia Trichotillomania Women's issues Young adult issues

Licenses

Mary Owens's National Provider Identifier (NPI) is 1053064808.

  • LMFT · Tennessee · 1731 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Mary Owens offer telehealth visits?

Yes. Mary Owens works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mary Owens speak?

Mary Owens speaks English.

How many years of experience does Mary Owens have?

Mary Owens has 4 years of experience.

Where is Mary Owens licensed to practice?

Mary Owens is licensed to practice in Tennessee.

Does Mary Owens accept clients outside of the United States?

No, Mary Owens does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Mary Owens?

Mary Owens can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mary Owens?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.