Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Bethany Shrewsbury, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Bethany is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Bethany

  • 5 years' experience
  • Female
  • LPC

I am a Licensed Professional Counselor and a Board Certified Counselor with the National Board of Certified Counselors. I am a Certified EMDRIA Consultant and Certified EMDR therapist specializing in the treatment of Grief/Loss, and Trauma recovery. I have extensive experience working with Veterans working to resolve trauma contributing to PTSD and Complex-PTSD. In addition, I have extensive experience in crisis stabilization. I am passionate in working with individuals who have experienced loss and assisting them in with grief management. I am certified in (EMDR) Eye Movement Desensitization Reprocessing, trained in (CPT) Cognitive Processing Therapy, Certified in (IPT) Interpersonal Therapy, and trained in Motivational Interviewing and Children's Play Therapy. I earned a Master of Science degree in Clinical Counseling from Bellevue University and have worked for the Local Mental Health Authority for four years before making a move to work in the Children and Adolescent Psychiatry Department for TTUHSC. While working at the Mental health Authority of El Paso I had the opportunity to work in the Crisis stabilization unit, and Veterans Clinic, the Central Outpatient services, and also for Court Services as a Forensic therapist. In addition I worked at EPBHS Psychiatric Hospital, . When working with clients I feel it is of utmost importance to maintain confidentiality and respect while assisting clients in the recovery process.

I believe myself to be a kind and caring therapist and do my best to maintain a professional environment for clients to to explore emotions and underlying discomfort while building a strong professional rapport and a strong therapeutic alliance. I invite you to participate in a journey of self-discovery, increased self-worth, while developing and fine-tuning mindfulness and inner peace. There is so much to be learned in this life, and it is a whole lot easier when the journey is not alone.

Specialties

Stress Anxiety Grief Depression Coping with life changes Relationship issues Trauma and abuse Sleeping disorders Parenting issues Self esteem Career difficulties Bipolar disorder Compassion fatigue ADHD Abandonment Aging and geriatric issues Attachment issues Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Narcissism Polyamory / non-monogamous relationships Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Bethany Shrewsbury's National Provider Identifier (NPI) is 1154822757.

  • LPC · Texas · 75686 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Bethany Shrewsbury

Be the first to rate Bethany. How was your experience?

Frequently asked questions

Does Bethany Shrewsbury offer telehealth visits?

Yes. Bethany Shrewsbury works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Bethany Shrewsbury speak?

Bethany Shrewsbury speaks English.

How many years of experience does Bethany Shrewsbury have?

Bethany Shrewsbury has 5 years of experience.

Where is Bethany Shrewsbury licensed to practice?

Bethany Shrewsbury is licensed to practice in Texas.

Does Bethany Shrewsbury accept clients outside of the United States?

No, Bethany Shrewsbury does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Bethany Shrewsbury offer?

Bethany Shrewsbury offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Bethany Shrewsbury?

Bethany Shrewsbury can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Bethany Shrewsbury?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.