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Emma Jacob, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Emma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Emma. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Emma is wonderful, I feel supported, motivated and listened to

Reviewed November 2023

She’s a great listener. One of the things that strikes me the most is how she brings back things that I have said in previous sessions letting me see how actively she’s listening to me. She helps me find the solutions or issues of my situations by letting me talk and asking the right questions in the right time. As she said, “you have to put the work”, but having a good guide is essential. She’s an outstanding professional and I couldnt recommend her enough.

Reviewed July 2023

More about Emma

  • 5 years' experience
  • Female
  • BACP

I am a qualified counsellor and psychotherapist and a registered member of the British Association for counselling and psychotherapy (BACP). I work privately and as a volunteer for a cancer charity and have over 20 years experience within the NHS.

My approach is to provide a warm, supportive, safe and confidential space to explore your feelings, thoughts and behaviour, so you feel understood whilst gaining insight and time to reflect within the safety of the counselling relationship.

Counselling can be a very rewarding experience, enabling personal growth, positive self awareness and help to introduce coping strategies. It can improve your emotional well being and to feel more capable to deal with life's challenges.

My counselling approach is integrative, blending different theories and approaches to suit you. I use a collaborative approach to help you decide what you would like to get out of your therapy sessions.

I will work alongside you throughout this process, providing support warmth and care.

Specialties

Stress Anxiety Grief Self esteem Coping with life changes LGBT Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain illness and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violence Eating and food-related issues Emptiness Expats Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Military and veterans issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions compulsions and OCD Panic disorder and panic attacks Paranoia Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Traumatic brain injury Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 398504 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Emma Jacob

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Great Helped Professional Recommend Wonderful Great listener She helps

Emma is wonderful, I feel supported, motivated and listened to

Reviewed November 2023

She’s a great listener. One of the things that strikes me the most is how she brings back things that I have said in previous sessions letting me see how actively she’s listening to me. She helps me find the solutions or issues of my situations by letting me talk and asking the right questions in the right time. As she said, “you have to put the work”, but having a good guide is essential. She’s an outstanding professional and I couldnt recommend her enough.

Reviewed July 2023

Emma has really helped me. I feel supported, understood and not judged.

Reviewed July 2023

How was your experience with Emma?

Frequently asked questions

Does Emma Jacob offer telehealth visits?

Yes. Emma Jacob works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Emma Jacob speak?

Emma Jacob speaks English.

How many years of experience does Emma Jacob have?

Emma Jacob has 5 years of experience.

Where is Emma Jacob licensed to practice?

Emma Jacob is licensed to practice in the United Kingdom.

Does Emma Jacob accept clients outside of the United Kingdom?

No, Emma Jacob does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Emma Jacob offer?

Emma Jacob offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Emma Jacob?

Emma Jacob can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Emma Jacob?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.