I have only had two sessions so far but find Mehbuba to be kind, helpful and knowledgeable.
Mehbuba Khalid, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mehbuba is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Mehbuba. View 11 reviews
- Great news, Mehbuba is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Mehbuba she is very calm, cheerful and helpful woman. You feel so free to talk about anything and she understand your needs, helping with every problem or answering actually every question.
More about Mehbuba
- 4 years' experience
- Female
- BACP
I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Relationship issues
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Depression
Addictions
Adoption and foster care
Antisocial personality
Avoidant personality
Blended family issues
Co-morbidity
Codependency
Commitment issues
Communication problems
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Hearing impaired
HIV / AIDS
Hoarding
Immigration issues
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Multicultural concerns
Obsessions, compulsions, and OCD
Paranoia
Personality disorders
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Social anxiety and phobia
Somatization
Young adult issues
Licenses
- BACP · United Kingdom · 396490 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mehbuba Khalid
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have only had two sessions so far but find Mehbuba to be kind, helpful and knowledgeable.
Mehbuba she is very calm, cheerful and helpful woman. You feel so free to talk about anything and she understand your needs, helping with every problem or answering actually every question.
Been great working with Mehbuba, she has built excellent rapport with me and I appreciate her support
She’s very kind and helpful. Genuinely cares and wants the best for her patients
Mehbuba acts very professional, empathetic and non judgmental. She is a good listener and really gives you the feeling that you are not alone and can count on her. I warmly recommend her!
Mehbuba is knowledgeable as well as professional and empathetic. She gives both practical and academic recommendations on what to focus on.
Mehbuba is very professional and very understanding. I have built a very good rapport with her
I've really enjoyed my sessions with Mehbuba, she grasps my concerns quickly and offers really constructive and helpful advice
Mehbuba Khalid is a wonderful person with a life changing perspective on whatever someone goes through. She appreciates every single client and puts value on her clients well being
Mehbuba has heard me, understands me and is supporting me in a journey that otherwise I’d be taking alone. Mehbuba’s wealth of knowledge and understanding is matched by her genuine interest and ability to really see her patient in order to offer the right guidance. I feel incredibly lucky to have been matched with such a wonderful therapist.
Mehbuba is a good listener and is able to read the room & beneath the surface. I've been very comfortable opening up and sharing my experiences with her. Despite coming from a different culture, she still relates to my experiences and contexts. Appreciate the meaningful time.
Frequently asked questions
Does Mehbuba Khalid offer telehealth visits?
Yes. Mehbuba Khalid works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mehbuba Khalid speak?
Mehbuba Khalid speaks English.
How many years of experience does Mehbuba Khalid have?
Mehbuba Khalid has 4 years of experience.
Where is Mehbuba Khalid licensed to practice?
Mehbuba Khalid is licensed to practice in the United Kingdom.
Does Mehbuba Khalid accept clients outside of the United Kingdom?
No, Mehbuba Khalid does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Mehbuba Khalid?
Mehbuba Khalid can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mehbuba Khalid?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.