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Tahseen Rizvi, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tahseen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tahseen. View 5 reviews
Speaks English and Urdu
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

She is amazing! She hears you and understand you really well.

Reviewed November 2024

Tahseen is excellent! She is very understanding, non-judgemental and she helps me understand myself better. She gives ideas that are helpful and truly try to understand the causes of the situation. I would definitely recommend her especially if you have are a person of colour/minority!

Reviewed January 2024

More about Tahseen

  • 4 years' experience
  • Female
  • BACP

I am a MBACP Accredited Counsellor/psychotherapist, licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues, alongside numerous other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Trauma and abuse Grief Parenting issues Self esteem Addictions LGBT Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Avoidant personality Body image Codependency Control issues Dependent personality Dissociation Divorce and separation Domestic violence Family problems Fatherhood issues Guilt and shame Multicultural concerns Narcissism Post-traumatic stress Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Women's issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 00953490 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Tahseen Rizvi

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

5 reviews

5
4
3
2
1

Clients mention: Understand Amazing Support The best Excellent Great Helped Helpful Professional Recommend

She is amazing! She hears you and understand you really well.

Reviewed November 2024

Tahseen is excellent! She is very understanding, non-judgemental and she helps me understand myself better. She gives ideas that are helpful and truly try to understand the causes of the situation. I would definitely recommend her especially if you have are a person of colour/minority!

Reviewed January 2024

I am always now recommending better help, The main reason is that I have tried several therapists before, but Tahseen is the best therapist that I’ve ever met. Her methodologies and ways are amazing, she is supportive and compassionate. Tahseen became my safe space where I can trust and share my thoughts openly with without any judgement. In addition, I started to get to know my self with her. The techniques she uses are practical and scientific, which convince me a lot. I highly appreciate Tahseen and so blessed to have her as my therapist

Reviewed November 2023

I am very thankful to know about better help and working with Tahseen in overcoming my challenges. Tahseen helped me in developing skills that I wanted to have , allowed me to express my fears and supported me in solving a lot of problems. I am still working with Tahseen on a lot of things and the best about her is that she is skilled, experienced and support her points of views and suggestions with scientific information.

Reviewed July 2023

Tahseen is professional, a great listener and greater support. She understands what my problem is and she knows how to help me.

Reviewed May 2023

How was your experience with Tahseen?

Frequently asked questions

Does Tahseen Rizvi offer telehealth visits?

Yes. Tahseen Rizvi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tahseen Rizvi speak?

Tahseen Rizvi speaks English and Urdu.

How many years of experience does Tahseen Rizvi have?

Tahseen Rizvi has 4 years of experience.

Where is Tahseen Rizvi licensed to practice?

Tahseen Rizvi is licensed to practice in the United Kingdom.

Does Tahseen Rizvi accept clients outside of the United Kingdom?

Yes, Tahseen Rizvi accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tahseen Rizvi offer?

Tahseen Rizvi offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Tahseen Rizvi?

Tahseen Rizvi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tahseen Rizvi?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.