The best
Dr. Carla Gray, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carla is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Carla. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
She's wonderful. Such a lovely lady
More about Carla
- 20 years' experience
- Female
- LCMHC
I hold a doctorate in psychology and I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Sleeping disorders
Depression
Relationship issues
Family conflicts
Eating disorders
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Autism and Asperger Syndrome
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Licenses
Dr. Carla Gray's National Provider Identifier (NPI) is 1184755175.
- LCMHC · North Carolina · 6468 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Carla Gray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
The best
She's wonderful. Such a lovely lady
Carla is very attentive, listens to me and respond in a postive way. She is able to understand my experiences and help me design my own survival guide. Her most amazing trait is that she cares!
Carla has been extremely caring, attentive, and helpful. I’m looking forward to continuing the journey with her.
I’m so grateful for Carla. She creates a safe and caring space for me to share and work through my issues, and her understanding and support are exactly right for me. I come away from our sessions with a new sense of confidence and purpose and I always feel uplifted by her feedback. I highly recommend Carla, she’s a gem!
Although I just started my therapy with Carla, I am impressed by her expertise and caring attitude. She truly listens and asks valuable, spot-on follow-up questions to help me clarify my thought process. She also offers lots of practical tips that are very useful. I’m looking forward to my healing journey with Carla.
Carla is amazing. I love her as a therapist and as a human. She's like a friend whose very wise and understanding. She's just amazing. She's very understanding, respectful, responsive and just a great woman all around! I love that she shares her personal experiences with me!( not in detail) and that we can relate! So she get me as if I was her as a young adult! Just a wonderful human! I wish she was my mom!!
She’s excellent. I’m really happy that I got her as my therapist.
Carla is an awesome match for me! Not only do we have a lot in common but she listens and makes me feel comfortable in every session! She helps me to set goals and work through any issues and feelings. Carla responds quickly and does her best to work with my schedule! Love this platform!
Frequently asked questions
Does Dr. Carla Gray offer telehealth visits?
Yes. Dr. Carla Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Carla Gray speak?
Dr. Carla Gray speaks English.
How many years of experience does Dr. Carla Gray have?
Dr. Carla Gray has 20 years of experience.
Where is Dr. Carla Gray licensed to practice?
Dr. Carla Gray is licensed to practice in North Carolina.
Does Dr. Carla Gray accept clients outside of the United States?
Yes, Dr. Carla Gray accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Dr. Carla Gray?
Dr. Carla Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Carla Gray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.