Sophie is fantastic - truly empathetic and caring, listens, with real life experience and such a level head, so easy to talk to then out of nowhere she brings these amazing insights. I’ve tried therapy many times before, this is the first time it has felt constructive and helpful. You can tell she truly cares and wants to help you, and has the wisdom skills and perspective to bring things to light you might have missed. Sophie is a treasure ❤️
Sophie Trenoweth, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sophie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sophie. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Shes very sensitive and a good listener
More about Sophie
- 3 years' experience
- Female
- BACP
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Together, we can set goals, work through any challenges you are facing, with no judgement, only with your best interests at heart.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Anger management
Career difficulties
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 391677 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sophie Trenoweth
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sophie is fantastic - truly empathetic and caring, listens, with real life experience and such a level head, so easy to talk to then out of nowhere she brings these amazing insights. I’ve tried therapy many times before, this is the first time it has felt constructive and helpful. You can tell she truly cares and wants to help you, and has the wisdom skills and perspective to bring things to light you might have missed. Sophie is a treasure ❤️
Shes very sensitive and a good listener
Sophie is really friendly, professional, and helpful. She has a wide variety of techniques to help with my issues.
Frequently asked questions
Does Sophie Trenoweth offer telehealth visits?
Yes. Sophie Trenoweth works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sophie Trenoweth speak?
Sophie Trenoweth speaks English.
How many years of experience does Sophie Trenoweth have?
Sophie Trenoweth has 3 years of experience.
Where is Sophie Trenoweth licensed to practice?
Sophie Trenoweth is licensed to practice in the United Kingdom.
Does Sophie Trenoweth accept clients outside of the United Kingdom?
Yes, Sophie Trenoweth accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sophie Trenoweth offer?
Sophie Trenoweth offers clients Client-Centered Therapy.
How can I communicate with Sophie Trenoweth?
Sophie Trenoweth can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sophie Trenoweth?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.