Tara Riverso, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New Jersey

More about Tara

12 years' experience
Female
LPC

I am licensed in New Jersey with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion.

Personal healing is just that, it's personal and everyone heals differently and at different rates. The way we talk to ourselves is important and I would love to help you have a better relationship with yourself.

I am a very down to earth person and will use my own real life experiences in sessions when appropriate. I am a realistic person and use humor in my sessions as well.

Our bodies are our best guide map and will teach you how to tune into your body to get the answers that you need. We usually have all the answers, we just don't always know how to access them or trust that they are "right".

I have a holistic approach and may use techniques such as tapping to assist with releasing stress and trauma from the body. I also will suggest journaling and meditation activities outside of sessions to help clients get the full benefit from what we discuss.

I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Trauma and abuse Parenting issues Career difficulties Compassion fatigue Forgiveness Obsessions Compulsions and OCD Panic disorder and panic attacks Phobias Self-love Social anxiety and phobia

Licenses

Tara Riverso's National Provider Identifier (NPI) is 1407144041.

LPC · New Jersey · 37pc00400400 · Expires November 2024

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Tara Riverso offer telehealth visits?

Yes. Tara Riverso works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara Riverso speak?

Tara Riverso speaks English.

How many years of experience does Tara Riverso have?

Tara Riverso has 12 years of experience.

Where is Tara Riverso licensed to practice?

Tara Riverso is licensed to practice in New Jersey.

Does Tara Riverso accept clients outside of the United States?

Yes, Tara Riverso accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tara Riverso?

Tara Riverso can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara Riverso?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.