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Christine McInnes, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Christine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Christine. View 14 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

I'm so happy I found Christine. She is very sensitive and perceptive, and down to earth, kind, intelligent, wise. I really admire the depth of her inner work. I couldn't have imagined that someone would have the patience and interest to keep trying to genuinely understand and support me in a deep, real way, that someone would try to see me and meet me where I am. She has impeccable personal integrity, and she has gently encouraged and challenged me to process things that I otherwise wouldn't, and it has made a very huge difference in everything. I'm really grateful.

Sep 2024

Christine is one of the most thoughtful, curious and caring individuals I've ever met. The mix of an honest desire to help me as her client and her understanding of the underlying theory, useful tools and vast experience make her an absolutely outstanding therapist. I can't thank you enough, Christine!

Jul 2024

More about Christine

  • 4 years' experience
  • Female
  • BACP

"Who we truly are, is all we'll ever need":

I believe that each person has a unique set of strengths and qualities that they can use to navigate life's challenges. Who you are at your core is enough to face any obstacle that comes your way.

In my therapeutic work, I honour the wholeness of each individual. I believe that you have everything you need within yourself to find fulfilment and achieve your goals.

Self-acceptance is a key component of my approach to therapy. I help clients recognise and embrace all aspects of themselves, so they can access a deeper sense of self-confidence and inner peace.

I operate from the belief that authenticity is the key to healing. When we fully acknowledge who we are, rather than trying to ignore or hide certain aspects of ourselves, we gain access to a wellspring of personal power and resilience.

I'm here to help you unlock the potential within yourself. By embracing your true nature—flaws and all— you can tap into a reservoir of creativity, strength, and wisdom that will empower you to create the life you want.

I am a BACP registered counsellor and I work in the UK. I have experience in helping clients with addictions, relationship issues, family conflicts, trauma and abuse. I look forward to working with you if you feel that my approach would suit you.

Specialties

Addictions Relationship issues Family conflicts Trauma and abuse Grief Abandonment Attachment issues Cancer Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Control issues Divorce and separation Drug and Alcohol Addiction Emptiness Family of Origin Issues Family Problems Fertility Issues Forgiveness Guilt and shame Hospice and End of Life Counseling Infidelity Intellectual Disability Life purpose Men's issues Midlife crisis Money and financial issues Narcissism Polyamory / Nonmonogamous Relationships Post-traumatic stress Process addiction (porn exercise gambling) Self-love Sex Addiction Sexual Assault and Abuse Sexuality Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 397883 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Christine McInnes

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

14 reviews

5
4
3
2
1

Clients mention: Helped Knowledgeable Safe Support Grateful Recommend Great Thoughtful Understanding Warm

I'm so happy I found Christine. She is very sensitive and perceptive, and down to earth, kind, intelligent, wise. I really admire the depth of her inner work. I couldn't have imagined that someone would have the patience and interest to keep trying to genuinely understand and support me in a deep, real way, that someone would try to see me and meet me where I am. She has impeccable personal integrity, and she has gently encouraged and challenged me to process things that I otherwise wouldn't, and it has made a very huge difference in everything. I'm really grateful.

Sep 2024

Christine is one of the most thoughtful, curious and caring individuals I've ever met. The mix of an honest desire to help me as her client and her understanding of the underlying theory, useful tools and vast experience make her an absolutely outstanding therapist. I can't thank you enough, Christine!

Jul 2024

Christine has a wealth of knowledge and is a warm, patient and encouraging therapist. She really listens, really cares and really understands me. Christine has helped me to learn more about myself and to feel more in control of my life and my decisions. My confidence and mood have improved since working with her. I look forward to our sessions, which seem to fly by, because I feel safe to tell her all about myself without judgement. I am so grateful to Christine for all her support and compassion.

Mar 2024

I am extremely glad I was matched with Christine. She has helped me tremendously to start processing my deep early trauma. She is so accepting and compassionate, and very warm, kind, perceptive, intelligent, wise, knowledgeable, intuitive and humble. She is great at holding an unconditional space for the difficult things I'm processing and I couldn't do this without her at this stage. She encourages me to bring up things that I otherwise wouldn't, and I so appreciate that. She is the first person I am starting to trust in my life, and that says a lot. She has been a godsend and a lifesaver. I would recommend her 1000%.

Feb 2024

I am new to Better Help and have only met with Christine a handful of times but she has been great. Compassionate, thoughtful and wise are words that come to mind when I think of her I reached out in a moment of crisis, and now that the crisis has calmed down, I still find the sessions helpful because Christine is helping me process what lead me back to this all-too -familiar trauma. My advice for anyone signing up for a therapist on Better Help is to think deeply about what kind of person you can be completely frank with. The more specifically you can describe your needs, the more likely you will find a good match, like I have found in Christine.

Feb 2024

Christine McInnes is very professional and knowledgeable. I would recommend her highly.

Feb 2024

Christine is a very kind, understanding, and full of experience and wisdom. I feel very lucky to have found her as my therapist.

Jan 2024

I am forever grateful to betterhelp for pairing me up with Christine. I cannot praise her enough! When I first started working with her 8 months ago, I was completely lost and numb. I had nothing left to give, couldn't get excited about anything in life and totally despised everything about myself. Fast forward 8 months and the transformation has been life changing! Christine made me feel so relaxed right from the very first session. I was extremely nervous beforehand but her calm and friendly demeanour put me at ease. I looked forward to every weekly session going forward. It was like catching up with a really close friend. Christine genuinely cares. She makes you feel safe and you instantly relax in her presence and can be yourself, knowing you aren't being judged. Before working with Christine, I was suffering from severe trauma, depression, grief and anxiety. I am a completely different person now. She helped me to dig deep and to overcome a lot of what was holding me back. I have the tools now and can face anything that comes my way. I would 100 % highly recommend Christine! I can't thank her enough!

Jan 2024

Christine is an incredibly skilled therapist. She blends expertise, compassion, empathy and always speaks to me on an eye-to-eye level. She has helped me understand patterns in myself and my life that have lead to some of my challenges and most importantly creates a safe space and encourages me to experience my emotions as they come up. Thank you Christine!

Jan 2024

Christine is empathetic, kind, and knowledgeable about many different types of therapy. She offers support and resources for work between sessions. I have loved working with her. Her support has helped me work hard and achieve peace and agency in my life.

Jan 2024

Christine has helped me immeasurably. It has taken me a long time to find a counsellor that I trust so much. She is very knowledgeable, encouraging, warm and supportive. I really look forward to our sessions and look forward to working on thoughts, memories, feelings and issues that come up for me during the week. I would not hesitate to recommend Christine as a counsellor, especially to anyone with trust issues who needs a space to feel safe. I will always be grateful to her and I am in a much better place because of our sessions.

Oct 2023

Christine is very supportive, thoughtful and helpful. She works really well with you to help identify whats really going on for you and provides great guidance and support

Oct 2023

Christine is very understanding, knowledgeable and provides a safe space for me to open up about my experience. My messages are responded too quickly and I feel very supported. Thank you for your help

Sep 2023

Christine is wonderful , she's really attentive and caring

Aug 2023

How was your experience with Christine?

Frequently asked questions

Does Christine McInnes offer telehealth visits?

Yes. Christine McInnes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Christine McInnes speak?

Christine McInnes speaks English.

How many years of experience does Christine McInnes have?

Christine McInnes has 4 years of experience.

Where is Christine McInnes licensed to practice?

Christine McInnes is licensed to practice in the United Kingdom.

Does Christine McInnes accept clients outside of the United Kingdom?

Yes, Christine McInnes accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Christine McInnes offer?

Christine McInnes offers clients Attachment-Based Therapy, Client-Centered Therapy, Motivational Interviewing, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Christine McInnes?

Christine McInnes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Christine McInnes?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.