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Naina Pausker, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Naina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Naina. View 19 reviews
Great news, Naina is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

This is the first time I reach out to a therapist in life. I was very skeptical at first not because I don’t believe they are professional but because I couldn’t believe my issue is solvable. But Naina has proofed me wrong :) Somehow I feel a lot more at peace and my thoughts are more stable, understanding and more filled with love. I really appreciate this experience with her. Thank you so much Naina.

Reviewed November 2024

Although my situation may be somewhat different to most, Naina was able to engage with me as if she had done it a thousand times before. Naina’s experience is evident, and conversation is always easy - even through the tough stuff. I’d gladly recommend Naina to my nearest and dearest.

Reviewed September 2024

More about Naina

  • 3 years' experience
  • Female
  • NCPS

I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Avoidant personality Body image Caregiver issues and stress Codependency Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy

Licenses

  • NCPS · United Kingdom · NCS14-01095 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Naina Pausker

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

19 reviews

5
4
3
2
1

Clients mention: Recommend Understand Caring Safe Empathetic Understanding Anxiety Great Helped Knowledgeable

This is the first time I reach out to a therapist in life. I was very skeptical at first not because I don’t believe they are professional but because I couldn’t believe my issue is solvable. But Naina has proofed me wrong :) Somehow I feel a lot more at peace and my thoughts are more stable, understanding and more filled with love. I really appreciate this experience with her. Thank you so much Naina.

Reviewed November 2024

Although my situation may be somewhat different to most, Naina was able to engage with me as if she had done it a thousand times before. Naina’s experience is evident, and conversation is always easy - even through the tough stuff. I’d gladly recommend Naina to my nearest and dearest.

Reviewed September 2024

Naina has a great way of using metaphors to describe what’s happening in our heads or how to better view the bigger picture. She’s very empathetic and summarises what you say to help you understand it clearer too or to confirm it. Lovely energy!

Reviewed September 2024

Naina is an amazing therapist who has supported me so much around a really challenging family issue. She is so compassionate and knowledgable, really cannot recommend her highly enough!

Reviewed August 2024

Naina is a breath of fresh air. She is caring, empathetic and understanding. She provides such a safe and comforting environment and eases any concerns you may have. I would highly recommend her

Reviewed July 2024

Naina has a really caring and uplifting personality. It felt like she is identifying the root of the Problems, quite fast and finds a way to provide you a better view on it. This combined helped me to focus on the right things in my life

Reviewed May 2024

Naina is a truly caring person. She listens and more importantly hears what I tell her. She has the capacity to understand my issues and goes straight to the point when helping me understand and find solutions. I feel so lucky that she was the first therapist that was assigned to me when I signed up for Better Help. Thank you Naina for being such a wonderful person and a great therapist.

Reviewed May 2024

A wonderfully switched on therapist often using and exploring topics I’d much rather not but I know am better for it! Thanks a bunch Nadia

Reviewed March 2024

A bright person that always helps you put your thoughts in line and listens, I couldn't recommend her enough!!

Reviewed March 2024

Naina has been extremely respective of my wants and has made me feel extremely comfortable. I had bad experiences with therapy in the past and I feared it would happen again but I always reccomend Naina as she’s helped alot

Reviewed February 2024

Naina has been in my corner for a couple months now. Our sessions are safe and respectful, compassionate and understanding and she offers me really great insight into what I might be going through physically, mentally and emotionally. If I struggle to understand something she goes above and beyond to help me understand from a different angle. She's made this space easy to open up in and has helped me through a lot in the short time working together.

Reviewed December 2023

Naina is always open and patient and leave space for you to sit with your emotions. I feel lighter with every session and appreciate her safe ear outside my circle to discuss challenges with.

Reviewed December 2023

Naina is greatly supportive and makes me feel like I have a safe place to be heard

Reviewed November 2023

Naina has been amazing in helping me better understand and control anxiety. Working with Naina on my anxiety has been the best thing I have ever done. I feel like I have more control over my anxiety and intern am living a happier, healthier life. She is very understanding, caring and knowledgeable. I highly recommend Naina. Thank you.

Reviewed November 2023

Very dedicated

Reviewed November 2023

I was nervous to return back to therapy. I’ve only had two video sessions with Naina so far and already I feel so much better. I feel validated, understood and hopeful that I will be able to overcome my inner demons with the guidance of Naina. She’s gentle, real, empathetic, listens, understands and the best thing I’ve done for myself this month.

Reviewed November 2023

Naina is a good listener, very kind and empathetic. She is very knowledgeable too. Sessions with her have felt safe and reassuring. I’m so grateful for her support!

Reviewed November 2023

Naina has been fantastic. She supports me and checks in throughout the week to see how I’m doing. Helps me look at things from a different perspective. Is always on time for sessions. Would highly recommend Naina.

Reviewed July 2023

Naina is thoughtful and perceptive, asks appropriate and insightful questions, and has been very helpful to me in my development. Would highly recommend for anyone looking for a caring and knowledgeable therapist.

Reviewed May 2023

How was your experience with Naina?

Frequently asked questions

Does Naina Pausker offer telehealth visits?

Yes. Naina Pausker works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Naina Pausker speak?

Naina Pausker speaks English.

How many years of experience does Naina Pausker have?

Naina Pausker has 3 years of experience.

Where is Naina Pausker licensed to practice?

Naina Pausker is licensed to practice in the United Kingdom.

Does Naina Pausker accept clients outside of the United Kingdom?

Yes, Naina Pausker accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Naina Pausker offer?

Naina Pausker offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy.

How can I communicate with Naina Pausker?

Naina Pausker can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Naina Pausker?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.