Tomeka is kind and caring. She makes therapy a much more pleasant experience.
Tomeka Bridges, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tomeka is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tomeka. View 6 reviews
- Great news, Tomeka is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
She listens and she makes me feel like she cares about what she’s doing and about me and that is absolutely the most important thing.
More about Tomeka
- 10 years' experience
- Female
- LCMHC
I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Trauma and abuse
Parenting issues
Anger management
Licenses
Tomeka Bridges's National Provider Identifier (NPI) is 1497369748.
- LCMHC · North Carolina · 15619 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tomeka Bridges
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tomeka is kind and caring. She makes therapy a much more pleasant experience.
She listens and she makes me feel like she cares about what she’s doing and about me and that is absolutely the most important thing.
She is caring and compassionate about her work and her ability to provide genuine help.
I've been to quite a few therapists, Tomeka has been the only one to make me feel ..I guess as comfortable as I allow myself to feel. Normally when things get tough I run, she has given me a space where I am more comfortable to be all of me. She has definitely given me more hope than I've had in the past.
She is good at listening and giving advice
I Think speaking to her has been very helpful.
Frequently asked questions
Does Tomeka Bridges offer telehealth visits?
Yes. Tomeka Bridges works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tomeka Bridges speak?
Tomeka Bridges speaks English.
How many years of experience does Tomeka Bridges have?
Tomeka Bridges has 10 years of experience.
Where is Tomeka Bridges licensed to practice?
Tomeka Bridges is licensed to practice in North Carolina.
Does Tomeka Bridges accept clients outside of the United States?
No, Tomeka Bridges does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tomeka Bridges?
Tomeka Bridges can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tomeka Bridges?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.