I love how much she cares about me. She listens to me. I feel heard. My feelings feel validated whether they are rational or not.
Janna Bolingbroke, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Janna. View 22 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
It’s so helpful to have a listening ear that understands what I am going through and actually cares about me as a person, rather than a number. I appreciate her help, and am hoping to be able to continue working with Janna in the future.
More about Janna
- 4 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker in the state of Utah, with additional licensure pending in the state of Arizona. Therapy is a second career, and I have served in this profession for just about 4 years. I have experience in helping clients with stress and anxiety, coping with addictions, teen &/or parenting issues, LGBTQ+ issues & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Addictions
Parenting issues
Depression
Coping with life changes
Self esteem
Career difficulties
Aging and Geriatric Issues
Attachment issues
Blended Family Issues
Body image
Co-morbidity
Codependency
Communication problems
Control issues
Divorce and separation
Domestic Violence
Drug and Alcohol Addiction
Emptiness
Family of Origin Issues
Family Problems
Fatherhood Issues
First Responder Issues
Guilt and shame
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Military and Veterans Issues
Money and financial issues
Mood disorders
Multicultural Concerns
Narcissism
Personality Disorders
Postpartum Depression
Pregnancy and childbirth
Process addiction (porn
exercise
gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sexual Dysfunction
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Janna Bolingbroke's National Provider Identifier (NPI) is 1912555749.
- LCSW · Utah · 4995004-3501 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Janna Bolingbroke
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love how much she cares about me. She listens to me. I feel heard. My feelings feel validated whether they are rational or not.
It’s so helpful to have a listening ear that understands what I am going through and actually cares about me as a person, rather than a number. I appreciate her help, and am hoping to be able to continue working with Janna in the future.
She was amazing! Validating and professional
Janna has taught me so much in loving myself and being realistic! I fully absorbed all our conversations and appreciate all she does with empathy and compassion.
Very knowledgeable, professional & makes you feel acknowledged like you are right where you are supposed to be. 10 out of 10 Come see for yourself.
Janna is so understanding and validating when you are struggling or need insight. She really helps show the bigger picture and genuinely cares about people. So far an excellent experience talking with her.
I am so thankful I connected with Janna. This experience has given me many breakthroughs and tools to keep going and feeling better.
Janna is super amazing, helps me make plans and get them done each week! She is the best therapist I've had and is super kind and thoughtful!!
It has been amazing to have this extra support and Janna has been so kind and helpful
I think she is very good at her job.
Janna is compassionate but straight to the point. She has a variety of perspectives that have enlightened how I navigate stressful situations especially in my struggling relationship.
Janna's life experiences and expertise made her the right person at the right time for me.
My therapist helped me realize that I do not know it all by showing me new ways to deal with life’s issues
Janna has been amazing, she is very understanding and guides me to think in a different light and lets me truly understand and work towards a happier mental health.
Such a wonderfully helpful therapist
Janna is a wonderful therapist. She helped me set healthy boundaries with my family during a challenging time. I highly recommend her!
Helping me through my divorce and is extremely patient and kind
amazing.
Janna has been someone who has listened very well and been a great therapist for me!
She is great, doesn’t force me to go where I don’t want to, and offered me many ways to move forward. Thank you
Janna has been amazing, helping me find different ways of working through my situations and helping me find myself better than I have been able too.
I just started Better Help, and they couldn't have matched me with a better therapist. Janna is amazing!! She is helping me in ways I didn't even realize I needed. She is caring, and an amazing listener and always has the right tools in her pocket to help whatever I bring up. She is literally making my life better.
Frequently asked questions
Does Janna Bolingbroke offer telehealth visits?
Yes. Janna Bolingbroke works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janna Bolingbroke speak?
Janna Bolingbroke speaks English.
How many years of experience does Janna Bolingbroke have?
Janna Bolingbroke has 4 years of experience.
Where is Janna Bolingbroke licensed to practice?
Janna Bolingbroke is licensed to practice in Utah.
Does Janna Bolingbroke accept clients outside of the United States?
No, Janna Bolingbroke does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janna Bolingbroke offer?
Janna Bolingbroke offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Janna Bolingbroke?
Janna Bolingbroke can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janna Bolingbroke?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.