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Kristen Kakanis, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kristen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kristen. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Tennessee

Recent reviews

Super nice, attentive, and well informed.

Reviewed March 2024

Smart, Sweet, and Passionate

Reviewed August 2023

More about Kristen

  • 10 years' experience
  • Female
  • LCSW

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Anger management Self esteem Depression Addictions Trauma and abuse Grief Parenting issues Career difficulties Coping with life changes Compassion fatigue

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Kristen Kakanis's National Provider Identifier (NPI) is 1457870529.

  • LCSW · Tennessee · 6537 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Kristen Kakanis

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Attentive Helpful

Super nice, attentive, and well informed.

Reviewed March 2024

Smart, Sweet, and Passionate

Reviewed August 2023

Kristen has been very personable and helpful to me so far!

Reviewed June 2023

How was your experience with Kristen?

Frequently asked questions

Does Kristen Kakanis offer telehealth visits?

Yes. Kristen Kakanis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kristen Kakanis speak?

Kristen Kakanis speaks English.

How many years of experience does Kristen Kakanis have?

Kristen Kakanis has 10 years of experience.

Where is Kristen Kakanis licensed to practice?

Kristen Kakanis is licensed to practice in Tennessee.

Does Kristen Kakanis accept clients outside of the United States?

No, Kristen Kakanis does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kristen Kakanis offer?

Kristen Kakanis offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Kristen Kakanis?

Kristen Kakanis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kristen Kakanis?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.