Holly is wonderful! She has helped me work through many things and become a better person. She has taught me to stop and think, to speak positively to myself, and to take hard times one day at a time. I would recommend her to everyone if I could. Thank you so much, Holly, for helping me through this thing called life.
Holly Ingram, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Holly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Holly. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
More about Holly
- 33 years' experience
- Female
- LCMHC
I am licensed in North Carolina with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
ADHD
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Bipolar disorder
Coping with life changes
Chronic pain, illness, and disability
Codependency
Communication problems
Forgiveness
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Sexual assault and abuse
Social anxiety and phobia
Licenses
Holly Ingram's National Provider Identifier (NPI) is 1871525956.
- LCMHC · North Carolina · 2740 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Holly Ingram
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Holly is wonderful! She has helped me work through many things and become a better person. She has taught me to stop and think, to speak positively to myself, and to take hard times one day at a time. I would recommend her to everyone if I could. Thank you so much, Holly, for helping me through this thing called life.
Frequently asked questions
Does Holly Ingram offer telehealth visits?
Yes. Holly Ingram works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Holly Ingram speak?
Holly Ingram speaks English.
How many years of experience does Holly Ingram have?
Holly Ingram has 33 years of experience.
Where is Holly Ingram licensed to practice?
Holly Ingram is licensed to practice in North Carolina.
Does Holly Ingram accept clients outside of the United States?
Yes, Holly Ingram accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Holly Ingram?
Holly Ingram can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Holly Ingram?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.