Usmania is wonderful. She has helped me get through a very tough time in my life where I needed someone to listen and help me get through it, and she has excelled at helping me.
Usmania Hamid, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Usmania is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Usmania. View 2 reviews
- Speaks English and Urdu
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
my first session was wonderful. I feel so comfortable with my therapist. She was actually having a conversation with me.
More about Usmania
- 4 years' experience
- Female
- LMHC
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, family conflicts, parenting issues, self esteem issues, and other mental health disorders. I believe in treating everyone with respect, sensitivity, and compassion. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Self esteem
Depression
Relationship issues
Trauma and abuse
Grief
Coping with life changes
ADHD
Abandonment
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Usmania Hamid's National Provider Identifier (NPI) is 1508320383.
- LMHC · Florida · MH22202 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Usmania Hamid
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Usmania is wonderful. She has helped me get through a very tough time in my life where I needed someone to listen and help me get through it, and she has excelled at helping me.
my first session was wonderful. I feel so comfortable with my therapist. She was actually having a conversation with me.
Frequently asked questions
Does Usmania Hamid offer telehealth visits?
Yes. Usmania Hamid works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Usmania Hamid speak?
Usmania Hamid speaks English and Urdu.
How many years of experience does Usmania Hamid have?
Usmania Hamid has 4 years of experience.
Where is Usmania Hamid licensed to practice?
Usmania Hamid is licensed to practice in Florida.
Does Usmania Hamid accept clients outside of the United States?
Yes, Usmania Hamid accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Usmania Hamid offer?
Usmania Hamid offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Usmania Hamid?
Usmania Hamid can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Usmania Hamid?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.