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Ossnat (Ossie) Tovia, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ossnat is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Ossnat. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Ossie is the best therapist around! She really listens and gives great feedback every session.

Reviewed September 2023

More about Ossnat

  • 29 years' experience
  • Female
  • LMHC

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Self esteem Depression ADHD LGBT Relationship issues Family conflicts Trauma and abuse Parenting issues Anger management Bipolar disorder Coping with life changes Abandonment Attachment issues Autism and Asperger Syndrome Disruptive Mood Dysregulation Disorder (DMDD) Family problems Forgiveness Impulsivity Mood disorders Social anxiety and phobia Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Ossnat (Ossie) Tovia's National Provider Identifier (NPI) is 1467681049.

  • LMHC · Florida · MH6897 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Ossnat (Ossie) Tovia

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

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4
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1

Clients mention: Great Listens The best Best therapist

Ossie is the best therapist around! She really listens and gives great feedback every session.

Reviewed September 2023

How was your experience with Ossnat?

Frequently asked questions

Does Ossnat (Ossie) Tovia offer telehealth visits?

Yes. Ossnat (Ossie) Tovia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ossnat (Ossie) Tovia speak?

Ossnat (Ossie) Tovia speaks English.

How many years of experience does Ossnat (Ossie) Tovia have?

Ossnat (Ossie) Tovia has 29 years of experience.

Where is Ossnat (Ossie) Tovia licensed to practice?

Ossnat (Ossie) Tovia is licensed to practice in Florida.

Does Ossnat (Ossie) Tovia accept clients outside of the United States?

No, Ossnat (Ossie) Tovia does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ossnat (Ossie) Tovia offer?

Ossnat (Ossie) Tovia offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Ossnat (Ossie) Tovia?

Ossnat (Ossie) Tovia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ossnat (Ossie) Tovia?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.