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Sharon Belshaw , BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sharon is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Sharon

  • 15 years' experience
  • Female
  • BACP

I am therapist who has worked in various settings such as GP practices, educational settings, Brain injury centre, Corporate settings and third sector.

I specialise in trauma, more specifically Sexual trauma and work as a CEO in an organisation having been a Clinical Lead prior to being appointed CEO.

I have a commitment to ensuring that I am informed by research and take a lot of CPD to ensure that I can offer the best service to my clients.

I believe that my clients feel comfortable with my warm and engaging approach to therapy and also being flexible to suit clients life demands, such as childcare, caring responsibilities and work demands that can arise.

I trained in person centred therapy, CBT and also EMDR.

I have won a Health and Social Care award and have had an article published in an National journal.

I have provided management consultations and coached staff in work related and overall life issues in addition to therapy.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions Grief Intimacy-related issues Eating disorders Sleeping disorders Career difficulties Coping with life changes Coaching Compassion fatigue Abandonment Aging and geriatric issues Attachment issues Body image Caregiver issues and stress Commitment issues Dissociation Divorce and separation Domestic violence Guilt and shame Midlife crisis Mood disorders Panic disorder and panic attacks Personality disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Sexual assault and abuse Social anxiety and phobia Somatization Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Hypnotherapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 113899 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sharon Belshaw offer telehealth visits?

Yes. Sharon Belshaw works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sharon Belshaw speak?

Sharon Belshaw speaks English.

How many years of experience does Sharon Belshaw have?

Sharon Belshaw has 15 years of experience.

Where is Sharon Belshaw licensed to practice?

Sharon Belshaw is licensed to practice in the United Kingdom.

Does Sharon Belshaw accept clients outside of the United Kingdom?

No, Sharon Belshaw does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sharon Belshaw offer?

Sharon Belshaw offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, and Trauma-Focused Therapy.

How can I communicate with Sharon Belshaw ?

Sharon Belshaw can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sharon Belshaw ?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.