Daniel Bains, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Daniel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Daniel is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Daniel
- 4 years' experience
- Male
- BACP
Specialisms: Anxiety, Depression, Trauma, Grief & Self-Esteem.
Perhaps you’re struggling to bring about meaningful change, or past experiences are weighing you down?
It’s okay to feel overwhelmed, anxious, or lost- you're not alone.
I’m here to help.
Therapy offers a safe space for us to explore what’s holding you back.
Together, we’ll gently uncover the sources of your difficulties, understand where you feel stuck, and discover new paths forward.
My approach is all about working together to help you regain control, one step at a time.
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What does the process look like?
Stage 1: Exploration and Awareness
This is like getting to know each other. We'll talk about what brought you to therapy. What are your goals? What are you hoping to achieve? I'll listen carefully and ask questions to help you understand your thoughts, feelings, and experiences.
Stage 2: Insight and Understanding
This is where we start to dig deeper. We'll explore the reasons behind your thoughts, feelings, and behaviours. Why do you think or feel a certain way? What has shaped your beliefs and patterns? By understanding these things, we can start to see the bigger picture.
Stage 3: Change and Growth
This is where the real transformation happens. We'll work together to develop new ways of thinking, feeling, and behaving. This might involve learning new skills, challenging old beliefs, or trying out new things. It's like exploring new paths and finding what works best for you.
Stage 4: Consolidation and Ending
This is the final stage where we review your progress and celebrate your achievements. We'll also discuss how to maintain the positive changes you've made and prepare for the future. It's like looking back on your journey and planning for the next steps.
If you're ready to be supported towards growth-
Reach out today.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 399167 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Daniel Bains
Frequently asked questions
Does Daniel Bains offer telehealth visits?
Yes. Daniel Bains works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Daniel Bains speak?
Daniel Bains speaks English.
How many years of experience does Daniel Bains have?
Daniel Bains has 4 years of experience.
Where is Daniel Bains licensed to practice?
Daniel Bains is licensed to practice in the United Kingdom.
Does Daniel Bains accept clients outside of the United Kingdom?
Yes, Daniel Bains accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Daniel Bains offer?
Daniel Bains offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Daniel Bains?
Daniel Bains can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Daniel Bains?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.