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Amanda Parulski, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Amanda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Amanda. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in Oregon

Recent reviews

Amanda embodies what you want in a therapist - someone who listens actively and empathetically, asks appropriate questions that require thoughtful responses, demonstrates an interest in moving forward with solving problems and doesn't tolerate dishonest or self-defeating excuses. I enjoy our sessions very much and feel like progress is already being made. Highly recommended.

Reviewed November 2024

Amanda is amazing. She is insightful, encouraging, and has provided me with helpful strategies to help me on my healing journey. I always look forward to our sessions and value her feedback.

Reviewed August 2024

More about Amanda

  • 11 years' experience
  • Female
  • LCSW

I am licensed in Oregon with 20 years of professional work experience. I offer short-term, solution-based therapy with a focus on maximizing your strengths for the best outcomes. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you do have the ability to overcome things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Of note: My primary session availability is M/T/W, in the evening hours, after 8:00pm with some 5:00pm sessions offered on occasion.

Specialties

Stress Anxiety Family conflicts Grief Parenting issues Coping with life changes Blended family issues Caregiver issues and stress Divorce and separation Family problems Hospice and end-of-life counseling Pregnancy and childbirth Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Amanda Parulski's National Provider Identifier (NPI) is 1215611140.

  • LCSW · Oregon · L6598 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Amanda Parulski

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

9 reviews

5
4
3
2
1

Clients mention: Recommend Amazing Helped Listens Comfortable Encouraging Excellent Grateful Great Healing

Amanda embodies what you want in a therapist - someone who listens actively and empathetically, asks appropriate questions that require thoughtful responses, demonstrates an interest in moving forward with solving problems and doesn't tolerate dishonest or self-defeating excuses. I enjoy our sessions very much and feel like progress is already being made. Highly recommended.

Reviewed November 2024

Amanda is amazing. She is insightful, encouraging, and has provided me with helpful strategies to help me on my healing journey. I always look forward to our sessions and value her feedback.

Reviewed August 2024

Amanda is a wonderful therapist. She listens, remembers details, encourages, and gives advice. She has helped me through grief, parenting, and health struggles. I always leave our sessions feeling better and like I have someone on my team cheering me on. I'm very thankful to have found her!

Reviewed April 2024

I love Amanda’s style and approach to therapy. She understands my primary goals and always comes prepared with suggestions for my situation so I can continue to move in a positive direction. I would highly recommend Amanda and encourage you to meet and talk to her.

Reviewed March 2024

Amanda has been an amazing support for me. She is an excellent therapist. I am truly grateful for everything she has done for me.

Reviewed March 2024

Therapy was relatively new to me and I was a bit nervous of feeling judged at first, but Amanda made me feel comfortable and was really supportive in helping me accomplish my therapy goals! I would recommend her to anyone seeking help!

Reviewed November 2023

I’ve seen many therapists, but don’t always connect the same way that I do with Amanda. I feel she is knowledgeable and has significantly helped me through quite a few things. I look forward to continuing to work with her and highly recommend her to others as well.

Reviewed November 2023

I really enjoy working with Amanda

Reviewed November 2023

I like Amanda’s vibe! She’s laid back and gives great and empowering advice

Reviewed July 2023

How was your experience with Amanda?

Frequently asked questions

Does Amanda Parulski offer telehealth visits?

Yes. Amanda Parulski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Amanda Parulski speak?

Amanda Parulski speaks English.

How many years of experience does Amanda Parulski have?

Amanda Parulski has 11 years of experience.

Where is Amanda Parulski licensed to practice?

Amanda Parulski is licensed to practice in Oregon.

Does Amanda Parulski accept clients outside of the United States?

No, Amanda Parulski does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Amanda Parulski offer?

Amanda Parulski offers clients Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Amanda Parulski?

Amanda Parulski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Amanda Parulski?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.