Pamela is great!
Pamela O'Brien, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Pamela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Pamela. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Indiana
Recent reviews
I've only had one session with Pamela, but so far I am finding value in therapy with her.
More about Pamela
- 30 years' experience
- Female
- LCSW
I am licensed in Indiana with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Parenting issues
Anger management
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Self esteem
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Pamela O'Brien's National Provider Identifier (NPI) is 1407025919.
- LCSW · Indiana · 34005519A · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Pamela O'Brien
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Pamela is great!
I've only had one session with Pamela, but so far I am finding value in therapy with her.
I really appreciate Pamela’s assistance in getting me to a better place, mentally, now compared to how I felt about a year ago!
In my first meeting with Pamela O'Brien, I immediately felt relaxed and confident that she cared about her clients. She listened to my goals and concerns and offered things I had never thought of or heard of before. I would highly recommend her!
The first therapist who gives me tools to heal myself. The first one to give me homework. She is prompt and compassionate and I have needed this my whole life.
Pamela has been exactly what I needed in a therapist. She is there for me, listens to me, and offers practical ways to meet my goals.
She’s always there for me and she’s helped me get through a lot of grief of losing my mom. Teaching me healthy coping mechanisms and not judging me for my mistakes.
I’m so appreciative of Pamela that I can’t really put it into words beyond that!
Pamela has a warm and welcoming energy, a no nonsense approach, she acknowledges feelings and hurt and creates a space where those feeling can exist and be examined. She offered advice and perspectives that gently challenge you, always coming from a place of love.
Pamela O'Brien is very personable, attentive and along w classes is integral to me feeling better about myself. I need tools to help me overcome this resurfacing depression and she is good w that. Perceptive, kind, empathetic.
I’ve only had a few sessions but she’s really helped me start going through the grieving process of losing my mom. I really think therapy now is finally helping me.
Frequently asked questions
Does Pamela O'Brien offer telehealth visits?
Yes. Pamela O'Brien works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Pamela O'Brien speak?
Pamela O'Brien speaks English.
How many years of experience does Pamela O'Brien have?
Pamela O'Brien has 30 years of experience.
Where is Pamela O'Brien licensed to practice?
Pamela O'Brien is licensed to practice in Indiana.
Does Pamela O'Brien accept clients outside of the United States?
No, Pamela O'Brien does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Pamela O'Brien offer?
Pamela O'Brien offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Pamela O'Brien?
Pamela O'Brien can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Pamela O'Brien?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.