Hanat has been incredibly supportive, making each session both engaging and insightful. She uses a variety of techniques in her approach, so our time together is always engaging and never feels repetitive. Hanat is direct, professional, and perceptive, consistently asking the right questions that encourage me to explore deeper layers of myself. At the same time, her sense of humor and warm laughter add a touch of lightness, making it easier to tackle difficult topics. She has truly helped me uncover my authentic self, providing tools and guidance that allow me to examine my behaviors and patterns honestly. Thanks to her, I feel empowered to do the work and continue growing personally.
Hanat Balimuttajjo, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Hanat is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Hanat. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Hanat is an extremely professional and knowledgeable counsellor. She is empathetic, kind and knows how to hold space for her clients, whilst still managing to provide structure and guidance to make the sessions the most effective they can be.
More about Hanat
- 5 years' experience
- Female
- NCPS
I am a USA-trained trauma-informed credentialed Counselor and Positive Intelligence Coach based in the UK with three years of counseling experience and a wealth of professional experience in Saudi Arabia, Kuwait, and the USA. I have experience helping clients cope with
- alcohol and chemical dependency
- stress and anxiety management
- intrapersonal relationship and self-development issues
- motivation and adapting to life transitions
- establishing healthier relationships, including the one with yourself.
Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I believe in treating everyone with respect, sensitivity, compassion, and cultural humility. I will tailor our dialogue and responses to meet your unique and specific needs. And together, we can create a successful plan to transform your presenting issue into your best hope.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Self esteem
Coping with life changes
Family conflicts
Trauma and abuse
Grief
Anger management
Depression
Coaching
Compassion fatigue
Body image
Control issues
Coping with natural or human-caused disaster
Drug and alcohol addiction
Guilt and shame
Impulsivity
Life purpose
Multicultural concerns
Prejudice and discrimination
Self-love
Somatization
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
Licenses
- NCPS · United Kingdom · NCS22-05383 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Hanat Balimuttajjo
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Hanat has been incredibly supportive, making each session both engaging and insightful. She uses a variety of techniques in her approach, so our time together is always engaging and never feels repetitive. Hanat is direct, professional, and perceptive, consistently asking the right questions that encourage me to explore deeper layers of myself. At the same time, her sense of humor and warm laughter add a touch of lightness, making it easier to tackle difficult topics. She has truly helped me uncover my authentic self, providing tools and guidance that allow me to examine my behaviors and patterns honestly. Thanks to her, I feel empowered to do the work and continue growing personally.
Hanat is an extremely professional and knowledgeable counsellor. She is empathetic, kind and knows how to hold space for her clients, whilst still managing to provide structure and guidance to make the sessions the most effective they can be.
Hanat is a great therapist, very knowledgeable and kind. Really helps me to process many things I was struggling with.
She’s incredible! Her technique is straight to the point. She listens and provides engaging content and space for thinking and reflecting.
The therapy with Hanat is very very helpful for me. For example : I can sleep better and I am feeling more comfortable and relaxed.
Frequently asked questions
Does Hanat Balimuttajjo offer telehealth visits?
Yes. Hanat Balimuttajjo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Hanat Balimuttajjo speak?
Hanat Balimuttajjo speaks English.
How many years of experience does Hanat Balimuttajjo have?
Hanat Balimuttajjo has 5 years of experience.
Where is Hanat Balimuttajjo licensed to practice?
Hanat Balimuttajjo is licensed to practice in the United Kingdom.
Does Hanat Balimuttajjo accept clients outside of the United Kingdom?
Yes, Hanat Balimuttajjo accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Hanat Balimuttajjo offer?
Hanat Balimuttajjo offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Somatic Therapy.
How can I communicate with Hanat Balimuttajjo?
Hanat Balimuttajjo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Hanat Balimuttajjo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.