Jane Ayers, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jane is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Jane

20 years' experience
Female
LPC

As a professional counselor, I approach therapy with a trauma-informed perspective, guided by the belief that every individual possesses the innate capacity to heal themselves. I view therapy as a collaborative process, honoring your unique history, values, and aspirations for the future. Together, we will identify your goals and work towards creating lasting change.

Finding an anchoring point, searching for meaning, or determining the next steps in your life can seem daunting. However, therapy can provide a space where one can venture into the unknown, fostering understanding and paving the way for self directed change. Together, we will explore your experiences both in the present moment and from the past as they come up in session. Through the power of language and mindful awareness, we will seek meaning, make sense of behaviors and emotions, and create new possibilities for growth and healing.

It would be an honor to join you on this path towards self-discovery, healing, and growth. You are not alone; I am here to offer my support and guidance in a safe and healing space.

Thank you for considering me as your counselor. I look forward to embarking on this journey with you.

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Depression Abandonment Adoption and Foster Care Attachment issues Autism and Asperger Syndrome Avoidant Personality BDSM Kink Alternative Sex Culture Body image Chronic pain illness and disability Control issues Dissociation Divorce and separation Drug and Alcohol Addiction Family of Origin Issues Guilt and shame Hoarding Impulsivity Infidelity Intellectual Disability Isolation / loneliness Jealousy Life purpose Mood disorders Narcissism Obsessions Compulsions and OCD Panic disorder and panic attacks Paranoia Personality Disorders Phobias Post-traumatic stress Self-Harm Social anxiety and phobia Trichotillomania Women's issues

Treatment Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Jungian Therapy
Mindfulness Therapy
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Internal Family Systems

Licenses

Jane Ayers's National Provider Identifier (NPI) is 1952659062.

LPC · Texas · 69701 · Expires August 2026

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jane Ayers offer telehealth visits?

Yes. Jane Ayers works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jane Ayers speak?

Jane Ayers speaks English.

How many years of experience does Jane Ayers have?

Jane Ayers has 20 years of experience.

Where is Jane Ayers licensed to practice?

Jane Ayers is licensed to practice in Texas.

Does Jane Ayers accept clients outside of the United States?

Yes, Jane Ayers accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jane Ayers offer?

Jane Ayers offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Jane Ayers?

Jane Ayers can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jane Ayers?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.