First session was relaxed, open and they are very easy to communicate with.
Lindsey Sand, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lindsey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Lindsey. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
More about Lindsey
- 3 years' experience
- Female
- LCSW
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, anxiety and depression, interpersonal relationships, LGBTQ+ issues, and anger management. I specialize in therapy modalities such as Trauma Focused-CBT, DBT, Person-Centered, and Motivational Interviewing. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that each individual has strengths and that these strengths can be a tremendous asset in the healing journey. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Anger management
Depression
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Licenses
Lindsey Sand's National Provider Identifier (NPI) is 1770268112.
- LCSW · Texas · 103468 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lindsey Sand
All reviews have been submitted by clients after seeing the provider.
Overall rating:
First session was relaxed, open and they are very easy to communicate with.
Frequently asked questions
Does Lindsey Sand offer telehealth visits?
Yes. Lindsey Sand works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lindsey Sand speak?
Lindsey Sand speaks English.
How many years of experience does Lindsey Sand have?
Lindsey Sand has 3 years of experience.
Where is Lindsey Sand licensed to practice?
Lindsey Sand is licensed to practice in Texas.
Does Lindsey Sand accept clients outside of the United States?
No, Lindsey Sand does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lindsey Sand offer?
Lindsey Sand offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.
How can I communicate with Lindsey Sand?
Lindsey Sand can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lindsey Sand?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.