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Alexandra Lascano-Rusu, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Alexandra

  • 4 years' experience
  • Female
  • LMFT

I'm passionate about demystifying therapy and empowering clients to understand their underlying issues in order to transform from the root up. I aim to bridge the gap between sessions and help form a clear path for your progress. My therapeutic approach is both nurturing and structured: I listen and offer support just as much as I offer appropriate challenges. If you are feeling eager to understand yourself, to see yourself fully, and to practice self-compassion while changing harmful behaviors/thoughts, we're likely a good fit. My work consists of building rapport, asking insight-building questions, examining patterns, and troubleshooting. I lean on personalized combinations of tools which manifest differently with each client. I believe in choice, shared effort, and a good client-provider fit. If we chat, and it turns out we might not be the best fit (on either end), we address it together and move forward with no hard feelings. I know finding a therapist can be challenging and I do my best to make the process less daunting.

Specialties

Stress Anxiety Self esteem Communication problems Guilt and shame Self-love

Licenses

Alexandra Lascano-Rusu's National Provider Identifier (NPI) is 1386200822.

  • LMFT · California · 136961 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Alexandra Lascano-Rusu offer telehealth visits?

Yes. Alexandra Lascano-Rusu works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alexandra Lascano-Rusu speak?

Alexandra Lascano-Rusu speaks English.

How many years of experience does Alexandra Lascano-Rusu have?

Alexandra Lascano-Rusu has 4 years of experience.

Where is Alexandra Lascano-Rusu licensed to practice?

Alexandra Lascano-Rusu is licensed to practice in California.

Does Alexandra Lascano-Rusu accept clients outside of the United States?

No, Alexandra Lascano-Rusu does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Alexandra Lascano-Rusu?

Alexandra Lascano-Rusu can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alexandra Lascano-Rusu?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.