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Carolina Alvarez, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Carolina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Carolina

  • 4 years' experience
  • Female
  • LMHC

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I use a person-centered approach in therapy but also implement Cognitive Behavioral interventions as well as psychodynamic. I have experience working with clients who need encouragement when coping with major life changes and stressors. I work with my clients to create an open, inclusive, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the leap to ask for help can feel scary and overwhelming, but it is often what leads to a more fulfilling and happier life. You are courageous for making that choice, and I'm here to support you in it.

Specialties

Stress Anxiety Trauma and abuse Depression Coping with life changes LGBT Relationship issues Family conflicts Grief Parenting issues Anger management Self esteem Bipolar disorder Communication problems Domestic Violence Forgiveness Guilt and shame Isolation / loneliness Life purpose Post-traumatic stress Self-love Sexual Assault and Abuse Women's issues Workplace issues Young Adult Issues

Licenses

Carolina Alvarez's National Provider Identifier (NPI) is 1568018844.

  • LMHC · New York · 013102 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Carolina Alvarez offer telehealth visits?

Yes. Carolina Alvarez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Carolina Alvarez speak?

Carolina Alvarez speaks English.

How many years of experience does Carolina Alvarez have?

Carolina Alvarez has 4 years of experience.

Where is Carolina Alvarez licensed to practice?

Carolina Alvarez is licensed to practice in New York.

Does Carolina Alvarez accept clients outside of the United States?

Yes, Carolina Alvarez accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Carolina Alvarez?

Carolina Alvarez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Carolina Alvarez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.