Alyssa Duncan, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alyssa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
More about Alyssa
- 3 years' experience
- Female
- LPC
Whether it's a struggle with anxiety, relationships issues, or past trauma we find ways to keep going. Yet, sometimes, there is still something lacking, unfinished or stale about our lives. Some of us have been surviving for so long we forgot that living is a possibility-or, maybe, never got the chance to live unencumbered in the first place. I love working with individuals to live empowered lives instead of merely surviving the days ahead.
I use an integrative approach to counseling, drawing from several therapeutic modalities. I work collaboratively with you to develop a treatment plan tailored for your individual needs and goals. I believe that building a strong therapeutic relationship is essential for a successful therapeutic experience.
I aim to provide space for you to explore your experiences, develop strategies for overcoming obstacles and create adaptive beliefs. If you are seeking support and guidance on your journey towards mental and emotional wellness I would love to partner with you!
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Alyssa Duncan's National Provider Identifier (NPI) is 1356053441.
- LPC · Texas · 85698 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Alyssa Duncan
Frequently asked questions
Does Alyssa Duncan offer telehealth visits?
Yes. Alyssa Duncan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alyssa Duncan speak?
Alyssa Duncan speaks English.
How many years of experience does Alyssa Duncan have?
Alyssa Duncan has 3 years of experience.
Where is Alyssa Duncan licensed to practice?
Alyssa Duncan is licensed to practice in Texas.
Does Alyssa Duncan accept clients outside of the United States?
No, Alyssa Duncan does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alyssa Duncan offer?
Alyssa Duncan offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Alyssa Duncan?
Alyssa Duncan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alyssa Duncan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.