I am truly fortunate to have found a counselor who consistently offers a safe and comfortable space for me to open up about my concerns. Sonya Bryce punctuality is remarkable, as she always show up on time for our sessions. This combination of a secure environment and reliability has greatly contributed to my positive experience and progress in therapy thus far.
Sonya Bryce, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sonya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sonya. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Virginia and Arizona
Recent reviews
More about Sonya
- 21 years' experience
- Female
- LPC
Hi there! I am a Licensed Professional Counselor in the states of Arizona and Virginia. In addition, I am a Licensed Substance Abuse Treatment Practitioner in Virginia. I love working with people of diverse backgrounds who may be struggling with issues such as depression, anxiety, substance abuse/dependency, trauma and adjustment stress.
My counseling approach is open and friendly. I encourage my clients to express themselves freely and to ask whatever questions they many need to. I primarily utilize Cognitive-Behavioral Therapy (CBT) and Motivational Interviewing techniques in my work, although I adapt techniques to meet each clients unique needs. I work collaboratively with each client to develop a treatment plan that works for them and to set realistic goals for positive change.
I believe it takes courage to step outside of one’s comfort zone to ask for help. I am here to partner with you on your journey to wellness. I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Grief
Depression
Relationship issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Caregiver issues and stress
Codependency
Communication problems
Drug and alcohol addiction
First responder issues
Forgiveness
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Sonya Bryce's National Provider Identifier (NPI) is 1649216854.
- LPC · Virginia · 0701003322 · Expires June 2025
- LPC · Arizona · LPC-14494 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sonya Bryce
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I am truly fortunate to have found a counselor who consistently offers a safe and comfortable space for me to open up about my concerns. Sonya Bryce punctuality is remarkable, as she always show up on time for our sessions. This combination of a secure environment and reliability has greatly contributed to my positive experience and progress in therapy thus far.
Frequently asked questions
Does Sonya Bryce offer telehealth visits?
Yes. Sonya Bryce works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sonya Bryce speak?
Sonya Bryce speaks English.
How many years of experience does Sonya Bryce have?
Sonya Bryce has 21 years of experience.
Where is Sonya Bryce licensed to practice?
Sonya Bryce is licensed to practice in Virginia and Arizona.
Does Sonya Bryce accept clients outside of the United States?
No, Sonya Bryce does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sonya Bryce offer?
Sonya Bryce offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Sonya Bryce?
Sonya Bryce can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sonya Bryce?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.