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Nancy Lefler-Panela, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nancy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Tennessee and California

More about Nancy

  • 3 years' experience
  • Female
  • LCSW

I am licensed in Tennessee and California with 3 years of direct professional clinical work experience. I have an additional 6 years of experience providing supervision for staff providing clinical support for children, youth and families. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Grief Coping with life changes Addictions Parenting issues Anger management Self esteem Career difficulties Depression Coaching Abandonment Adoption and foster care Attachment issues Codependency Communication problems Coping with natural or human-caused disaster Drug and alcohol addiction Family of origin issues Family problems Guilt and shame Isolation / loneliness Life purpose Multicultural concerns Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Workplace issues Young adult issues

Licenses

Nancy Lefler-Panela's National Provider Identifier (NPI) is 1235476805.

  • LCSW · Tennessee · 8747 · Expires November 2024
  • LCSW · California · 74610 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Nancy Lefler-Panela offer telehealth visits?

Yes. Nancy Lefler-Panela works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nancy Lefler-Panela speak?

Nancy Lefler-Panela speaks English.

How many years of experience does Nancy Lefler-Panela have?

Nancy Lefler-Panela has 3 years of experience.

Where is Nancy Lefler-Panela licensed to practice?

Nancy Lefler-Panela is licensed to practice in Tennessee and California.

Does Nancy Lefler-Panela accept clients outside of the United States?

No, Nancy Lefler-Panela does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Nancy Lefler-Panela?

Nancy Lefler-Panela can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nancy Lefler-Panela?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.