I have been with Kirsty for about a year. She has been so helpful, she's lovely and understanding and will check in with me at the end of every session. She makes me feel seen and I appreciate everything she's doing to help me.
Kirsty Payne, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kirsty is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kirsty. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I have been working with Kirsty for the past six months, and as my first ever therapist, she has made a significant positive impact on my journey. Starting therapy was something I found very daunting, but Kirsty eased me into it with her warm and approachable demeanor. She made me feel incredibly comfortable from the very beginning, which was essential for me as I often struggle with expressing myself. Kirsty has a remarkable ability to help me explore and understand the thoughts and feelings that lie beneath the surface. Her friendly, non-judgmental ear has been invaluable during a particularly challenging time in my life. I am deeply grateful for her support and the fresh perspectives she offers, which have helped me gain a better understanding of myself. I believe that everyone can benefit from therapy, and Kirsty truly creates a safe space for personal growth and reflection. I highly recommend Kirsty to anyone considering therapy; she is an exceptional therapist who genuinely cares about her clients' well-being.
More about Kirsty
- 3 years' experience
- Female
- BACP
I am a qualified person centred counsellor but with time and experience, my approach has evolved into being more integrative. The last 3 years I have provided trauma counselling, which has allowed me to sit with a wide range of presenting issues. I often hear that people have been given the label 'too complicated', so my aim is to provide a safe environment that welcomes everyone. I understand the step in pursuing therapy requires courage and can sometimes feel daunting but I look forward to starting the conversation of how our work may help you.
Specialties
Licenses
- BACP · United Kingdom · 396773 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kirsty Payne
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have been with Kirsty for about a year. She has been so helpful, she's lovely and understanding and will check in with me at the end of every session. She makes me feel seen and I appreciate everything she's doing to help me.
I have been working with Kirsty for the past six months, and as my first ever therapist, she has made a significant positive impact on my journey. Starting therapy was something I found very daunting, but Kirsty eased me into it with her warm and approachable demeanor. She made me feel incredibly comfortable from the very beginning, which was essential for me as I often struggle with expressing myself. Kirsty has a remarkable ability to help me explore and understand the thoughts and feelings that lie beneath the surface. Her friendly, non-judgmental ear has been invaluable during a particularly challenging time in my life. I am deeply grateful for her support and the fresh perspectives she offers, which have helped me gain a better understanding of myself. I believe that everyone can benefit from therapy, and Kirsty truly creates a safe space for personal growth and reflection. I highly recommend Kirsty to anyone considering therapy; she is an exceptional therapist who genuinely cares about her clients' well-being.
Kirsty is brilliant, calm and non judgemental. She makes sure you understand what feedback she's given. You get the impression that Kirsty really wants to help you
Kirsty is understanding, thoughtful, and very good at asking questions which get me to think for myself, helping me process feelings/thoughts/realisations properly, and arguably more in depth.
Kirsty is a wonderful human and therapist. She listens fully and helps me to articulate my thoughts and emotions. She’s able to steer conversations and pivot on topics if I want to. She offers insights and guidance in an empathetic and tailored way. I look forward to our sessions every week and I can’t express how much she’s helped me.
The first therapist in my life that I’ve like and found helpful, and I’ve had a lot! Kirsty is kind, intelligent, and intuitive. Would recommend for anyone.
I am so happy with my therapy with Kirsty, she helps me see things clearly and is so supportive and really listens to me.
Kirsty listens when I need, but also asks good questions that make me think about my behaviour/reactions to things around me. After only a few sessions, these questions have already guided me to have some good realisations both in and out of sessions.
From feeling completely anxiety filled before our first session to being relaxed within 5 minutes of talking is unheard of for me but Kirsty put me at ease straight away. I feel she really listens and can approach things that I need pointing out without making me feel uneasy about it. Where I've had to miss a video session for personal reasons she's sent a message in the week to check in that I'm doing OK. I was hesitant about using an online platform for this sort of thing but I'm so glad I have and I'm looking forward to working with Kirsty more.
Frequently asked questions
Does Kirsty Payne offer telehealth visits?
Yes. Kirsty Payne works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kirsty Payne speak?
Kirsty Payne speaks English.
How many years of experience does Kirsty Payne have?
Kirsty Payne has 3 years of experience.
Where is Kirsty Payne licensed to practice?
Kirsty Payne is licensed to practice in the United Kingdom.
Does Kirsty Payne accept clients outside of the United Kingdom?
No, Kirsty Payne does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Kirsty Payne?
Kirsty Payne can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kirsty Payne?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.