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Beth Russell, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Beth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Beth. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Colorado

Recent reviews

She's great. She's why I came back to Betterhelp

Reviewed July 2024

My therapist was a Prefect Match. I appreciate that Better Help matched me with someone that understood where i was coming from; and i didn't have to overly validate my experience; she already understood me!

Reviewed May 2024

More about Beth

  • 9 years' experience
  • Female
  • LPC

We live life in relationship to others which can be quite challenging at times. We often end up feeling lonely, withdrawn, and wondering if we're good enough, when those challenges arise. Then, when we lose an important relationship for whatever reason, we can go into a deep and complicated grief. We act in ways we never thought we would and can't figure out why. We may get angry easily, withdraw from everyone, look for comfort in drugs, alcohol or food, or have difficulty sleeping. Sometimes we question everything we believe. You have taken a very positive step by deciding to seek therapy. There are no miracle cures. I cannot promise that your behavior or circumstance will change. I can promise to support you and do my very best to understand you and repeating patterns, as well as to help you clarify what it is that you want for yourself.

My experience has been in helping clients with relationships, stress and anxiety, sleeping disorders, motivation, self esteem, and confidence. I also have experience working with depression and substance misuse problems. I believe healthy relationships with others and ourselves are foundational to better mental health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach is client-centered and holistic in that I take a look at all aspects of who you are to understand where you are now and how we can get to where you want to be. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

In therapy I draw from Cognitive Behavioral Therapy, Motivational Interviewing, Emotion-Focused Therapy, Forgiveness Therapy, Grief and Loss, Hope-Focused Couples Counseling, and The Gottman Approach. I will tailor tools and techniques to you to best meet your needs. I will meet you where you are and provide a safe, nonjudgmental space for you to be able to work through these issues that have brought you here today.

Specialties

Stress Anxiety Sleeping disorders Self esteem Depression Addictions Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Attachment issues Blended family issues Cancer Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy

Licenses

Beth Russell's National Provider Identifier (NPI) is 1528414489.

  • LPC · Colorado · LPC.0017972 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Beth Russell

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

4 reviews

5
4
3
2
1

Clients mention: Amazing Great Helpful Listens

She's great. She's why I came back to Betterhelp

Reviewed July 2024

My therapist was a Prefect Match. I appreciate that Better Help matched me with someone that understood where i was coming from; and i didn't have to overly validate my experience; she already understood me!

Reviewed May 2024

I enjoy that Beth Russell is not putting me through some cookie- cutter process, rather she listens and responds and help me attain better interpersonal skills.

Reviewed March 2024

So far, so amazing and helpful. I feel like I’m going to finally get the help that I’ve been looking for.

Reviewed November 2023

How was your experience with Beth?

Frequently asked questions

Does Beth Russell offer telehealth visits?

Yes. Beth Russell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Beth Russell speak?

Beth Russell speaks English.

How many years of experience does Beth Russell have?

Beth Russell has 9 years of experience.

Where is Beth Russell licensed to practice?

Beth Russell is licensed to practice in Colorado.

Does Beth Russell accept clients outside of the United States?

No, Beth Russell does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Beth Russell offer?

Beth Russell offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

How can I communicate with Beth Russell?

Beth Russell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Beth Russell?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.