A practical yet graceful practitioner that genuinely cares about healing and listening while providing extremely meaningful insights.
Trisha Stefonek, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Trisha. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Wisconsin
Recent reviews
More about Trisha
- 15 years' experience
- Female
- LMFT
I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Self esteem
Attachment issues
Caregiver issues and stress
Communication problems
Divorce and separation
Guilt and shame
Life purpose
Mood disorders
Post-traumatic stress
Self-love
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused Therapy
Licenses
Trisha Stefonek's National Provider Identifier (NPI) is 1376764134.
- LMFT · Wisconsin · 942-124 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Trisha Stefonek
All reviews have been submitted by clients after seeing the provider.
Overall rating:
A practical yet graceful practitioner that genuinely cares about healing and listening while providing extremely meaningful insights.
Frequently asked questions
Does Trisha Stefonek offer telehealth visits?
Yes. Trisha Stefonek works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trisha Stefonek speak?
Trisha Stefonek speaks English.
How many years of experience does Trisha Stefonek have?
Trisha Stefonek has 15 years of experience.
Where is Trisha Stefonek licensed to practice?
Trisha Stefonek is licensed to practice in Wisconsin.
Does Trisha Stefonek accept clients outside of the United States?
Yes, Trisha Stefonek accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Trisha Stefonek offer?
Trisha Stefonek offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy.
How can I communicate with Trisha Stefonek?
Trisha Stefonek can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trisha Stefonek?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.