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Trisha Stefonek, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Trisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Trisha. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Wisconsin

Recent reviews

A practical yet graceful practitioner that genuinely cares about healing and listening while providing extremely meaningful insights.

Reviewed January 2024

More about Trisha

  • 15 years' experience
  • Female
  • LMFT

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Self esteem Attachment issues Caregiver issues and stress Communication problems Divorce and separation Guilt and shame Life purpose Mood disorders Post-traumatic stress Self-love Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Trauma-Focused Therapy

Licenses

Trisha Stefonek's National Provider Identifier (NPI) is 1376764134.

  • LMFT · Wisconsin · 942-124 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Trisha Stefonek

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

Clients mention: Healing

A practical yet graceful practitioner that genuinely cares about healing and listening while providing extremely meaningful insights.

Reviewed January 2024

How was your experience with Trisha?

Frequently asked questions

Does Trisha Stefonek offer telehealth visits?

Yes. Trisha Stefonek works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Trisha Stefonek speak?

Trisha Stefonek speaks English.

How many years of experience does Trisha Stefonek have?

Trisha Stefonek has 15 years of experience.

Where is Trisha Stefonek licensed to practice?

Trisha Stefonek is licensed to practice in Wisconsin.

Does Trisha Stefonek accept clients outside of the United States?

Yes, Trisha Stefonek accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Trisha Stefonek offer?

Trisha Stefonek offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy.

How can I communicate with Trisha Stefonek?

Trisha Stefonek can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Trisha Stefonek?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.