Sarah has been the best therapist I’ve seen. She pushes me when I need it, always listens to my concerns and replies to my messages regularly. She is encouraging me to grow as a person and helps me work out strategies to live the life I want to live, helping me see past my blind spots.
Sarah Wilson-Monds, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sarah. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Having Sarah as my therapist for my first introduction to therapy has been so rewarding. She tells things to me straight, understands me better then I do myself sometimes, and allows me to feel comfortable in learning growing.
More about Sarah
- 12 years' experience
- Female
- LCSW
Life can be hard......
Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances.
At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just need to feel heard and understood.
Having an unbiased, non judgmental person to talk to can help. I actively engage in conversation with my clients, strive to meet them where they are and truly understand their concerns and desires.
I am a Licensed Clinical Social Worker and an Army Veteran. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence, & career difficulties.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I work collaboratively with you to explore different perspectives and bridge the gap between their current state of being and living their most fulfilled lives.
I truly believe that self exploration and motivation can lead to growth and positive change.
Specialties
Stress
Anxiety
Grief
Self esteem
Career difficulties
Coaching
Relationship issues
Family conflicts
Trauma and abuse
Anger management
Depression
Coping with life changes
Compassion fatigue
ADHD
Attachment issues
Caregiver issues and stress
Communication problems
Forgiveness
Isolation / loneliness
Life purpose
Military and Veterans Issues
Multicultural Concerns
Self-love
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Sarah Wilson-Monds's National Provider Identifier (NPI) is 1730415381.
- LCSW · North Carolina · C007466 · Expires October 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sarah Wilson-Monds
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah has been the best therapist I’ve seen. She pushes me when I need it, always listens to my concerns and replies to my messages regularly. She is encouraging me to grow as a person and helps me work out strategies to live the life I want to live, helping me see past my blind spots.
Having Sarah as my therapist for my first introduction to therapy has been so rewarding. She tells things to me straight, understands me better then I do myself sometimes, and allows me to feel comfortable in learning growing.
Sarah is very knowledgeable and solution-based. She has great insight and is kind and considerate. I would recommend her to anyone!
So far as how i’ve been experiencing our sessions together, I’ve seen how good she is as a person and as a therapist. Right off the bat I felt like I could work with her to become better.
Frequently asked questions
Does Sarah Wilson-Monds offer telehealth visits?
Yes. Sarah Wilson-Monds works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Wilson-Monds speak?
Sarah Wilson-Monds speaks English.
How many years of experience does Sarah Wilson-Monds have?
Sarah Wilson-Monds has 12 years of experience.
Where is Sarah Wilson-Monds licensed to practice?
Sarah Wilson-Monds is licensed to practice in North Carolina.
Does Sarah Wilson-Monds accept clients outside of the United States?
Yes, Sarah Wilson-Monds accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Wilson-Monds offer?
Sarah Wilson-Monds offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Sarah Wilson-Monds?
Sarah Wilson-Monds can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Wilson-Monds?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.