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Monica Mendoza, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Monica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Monica. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Monica is kind, supportive, and intelligent. She's empathetic and reassuring through the hard stuff, positive and thought-provoking through everything else, and has helped me see myself clearer because she's great at helping you see a more truthful/objective perspective. Monica's style is open and curious: she'll let you lead the way if you have something specific, but is also prepared with interesting things she's picked up on if you're not sure what to discuss. She mainly gives journal prompts as her homework style, and occasionally a practical task to complete during the week.

Reviewed January 2024

Just what I’ve been looking for… MONICA is top notch!

Reviewed September 2023

More about Monica

  • 21 years' experience
  • Female
  • LPC

I often reflect back to the period of time when I decided to enter the field of psychology and counseling.  There were many life challenges along the way that extended a hand in my decision to pursue a career in the world of behavioral health.  I have spent the last 21 years growing as a therapist in my work with adults dealing with stress and anxiety, depression, addiction recovery, trauma and abuse, relationship or family issues, conflict resolution, and adjustment to life changing events.  My professional experiences in outpatient and inpatient settings have seasoned me in most behavioral health conditions, to include crisis assessment, intervention, and stabilization. Despite these experiences, I embrace the importance in malleability of mind and perspective. I remain as much a student today as I was one to two decades ago and have resigned to the conception of life-long learning and personal growth. 

My Approach


Feeling emotionally imbalanced can often feel frightening and overwhelming, worsened by the notion that you are going at it alone.  My approach is action-oriented, thought challenging, but reliably embraced with humility, empathy, compassion, and a human level connection. As a therapist, I do believe that there is much to be said on the art of motivation.  There is even more to be said on inspirational influence and forming an alliance with purposefulness.  Through an integrated and holistic approach to care, my hope is to help you find peace in accepting the things you cannot change; the inspiration, motivation, and courage to change the things that you can; and the insight to understand this difference. Being a part of someone else's healing process, or "search for meaning" is an extraordinary experience and certainly a privilege. 

 

Specialties

Stress Anxiety Addictions Trauma and abuse Depression Coping with life changes Relationship issues Family conflicts Grief Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Compassion fatigue Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Blended family issues Caregiver issues and stress Codependency Communication problems Divorce and separation Domestic violence Drug and alcohol addiction Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Monica Mendoza's National Provider Identifier (NPI) is 1437592003.

  • LPC · Texas · 66801 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Monica Mendoza

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Great Comfortable Confident Empathetic Helped Helping Supportive

Monica is kind, supportive, and intelligent. She's empathetic and reassuring through the hard stuff, positive and thought-provoking through everything else, and has helped me see myself clearer because she's great at helping you see a more truthful/objective perspective. Monica's style is open and curious: she'll let you lead the way if you have something specific, but is also prepared with interesting things she's picked up on if you're not sure what to discuss. She mainly gives journal prompts as her homework style, and occasionally a practical task to complete during the week.

Reviewed January 2024

Just what I’ve been looking for… MONICA is top notch!

Reviewed September 2023

She is just great. Felt very confident and comfortable talking to her

Reviewed September 2023

How was your experience with Monica?

Frequently asked questions

Does Monica Mendoza offer telehealth visits?

Yes. Monica Mendoza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Monica Mendoza speak?

Monica Mendoza speaks English.

How many years of experience does Monica Mendoza have?

Monica Mendoza has 21 years of experience.

Where is Monica Mendoza licensed to practice?

Monica Mendoza is licensed to practice in Texas.

Does Monica Mendoza accept clients outside of the United States?

No, Monica Mendoza does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Monica Mendoza offer?

Monica Mendoza offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Monica Mendoza?

Monica Mendoza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Monica Mendoza?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.