Kind and supportive therapist! She insightful and offers advice without making you feel judged!
Tamika Burrough, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tamika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tamika. View 3 reviews
- Great news, Tamika is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma
Recent reviews
Very validating and supportive. She encouraged my positive approach and listened. I needed an outside opinion that I could trust and I feel as if we established mutual trust together. That’s important
More about Tamika
- 16 years' experience
- Female
- LPC
Hello, I am a Licensed Professional Counselor in Oklahoma with over 10 years of experience working with people. I work with clients with a wide range of concerns including suicidal ideations, depression, stress, etc.
My counseling style is very open. It is my motto that it starts with you.
It takes courage to seek help for a more fulfilling and happier life. If you are ready to take that step, I am here to help support and empower you the very best I can.
I look forward to helping you.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Trauma and abuse
Depression
LGBT
Family conflicts
Grief
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Emptiness
Family problems
First responder issues
Forgiveness
Infidelity
Jealousy
Life purpose
Veteran and Armed Forces Issues
Multicultural concerns
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tamika Burrough's National Provider Identifier (NPI) is 1942529599.
- LPC · Oklahoma · 6929 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tamika Burrough
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kind and supportive therapist! She insightful and offers advice without making you feel judged!
Very validating and supportive. She encouraged my positive approach and listened. I needed an outside opinion that I could trust and I feel as if we established mutual trust together. That’s important
Tamika is great to work with!
Frequently asked questions
Does Tamika Burrough offer telehealth visits?
Yes. Tamika Burrough works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tamika Burrough speak?
Tamika Burrough speaks English.
How many years of experience does Tamika Burrough have?
Tamika Burrough has 16 years of experience.
Where is Tamika Burrough licensed to practice?
Tamika Burrough is licensed to practice in Oklahoma.
Does Tamika Burrough accept clients outside of the United States?
Yes, Tamika Burrough accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tamika Burrough offer?
Tamika Burrough offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tamika Burrough?
Tamika Burrough can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tamika Burrough?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.