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DeQuita Frost, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

DeQuita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about DeQuita

  • 3 years' experience
  • Female
  • LCSW

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Trauma and abuse Grief Anger management Depression Family conflicts Intimacy-related issues Sleeping disorders Parenting issues Self esteem Career difficulties Coping with life changes Compassion fatigue ADHD Adoption and Foster Care Aging and Geriatric Issues Antisocial Personality Autism and Asperger Syndrome Blended Family Issues Caregiver issues and stress Family Problems Hoarding Hospice and End of Life Counseling Isolation / loneliness Midlife crisis Military and Veterans Issues Obsessions Compulsions and OCD Personality Disorders Polyamory / Nonmonogamous Relationships Seasonal Affective Disorder (SAD) Social anxiety and phobia Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

DeQuita Frost's National Provider Identifier (NPI) is 1770285686.

  • LCSW · Texas · 68092 · Expires October 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does DeQuita Frost offer telehealth visits?

Yes. DeQuita Frost works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does DeQuita Frost speak?

DeQuita Frost speaks English.

How many years of experience does DeQuita Frost have?

DeQuita Frost has 3 years of experience.

Where is DeQuita Frost licensed to practice?

DeQuita Frost is licensed to practice in Texas.

Does DeQuita Frost accept clients outside of the United States?

No, DeQuita Frost does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does DeQuita Frost offer?

DeQuita Frost offers clients Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with DeQuita Frost?

DeQuita Frost can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with DeQuita Frost?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.