Dagmar has really helped me so far. I have never done therapy before but she has helped me to understand myself better and how I can make positive changes
Dagmar Spencer, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dagmar is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Dagmar. View 6 reviews
- Great news, Dagmar is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Responds very quickly when needed and very understanding and helpful and patient.
More about Dagmar
- 4 years' experience
- Female
- BACP
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Autism and Asperger Syndrome
Codependency
Emptiness
Forgiveness
Guilt and shame
Life purpose
Self-Harm
Sexual Assault and Abuse
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Imago Relationship Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 383190 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dagmar Spencer
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dagmar has really helped me so far. I have never done therapy before but she has helped me to understand myself better and how I can make positive changes
Responds very quickly when needed and very understanding and helpful and patient.
I've tried other therapists before, and Dagmar is by far the best I've worked with. Working with her for ~2-3 months, I've made a lot of progress in understanding myself and accepting myself. She has a practical approach that helps me take this knowledge of self and apply it to improve how I conduct myself in the future.
she has been amazing has helped me move forward and has given me the insight to go into the next chapter of my life
Dagmar is patient and sympathetic. I love how she gives me a whole new perspective on life. She helped me start my journey to recovery. I highly recommend her. Thanks Dagmar!
My therapist has given me the tools and confidence to know that I’m doing a good job and I can deal with anything life throws at me
Frequently asked questions
Does Dagmar Spencer offer telehealth visits?
Yes. Dagmar Spencer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dagmar Spencer speak?
Dagmar Spencer speaks English.
How many years of experience does Dagmar Spencer have?
Dagmar Spencer has 4 years of experience.
Where is Dagmar Spencer licensed to practice?
Dagmar Spencer is licensed to practice in the United Kingdom.
Does Dagmar Spencer accept clients outside of the United Kingdom?
No, Dagmar Spencer does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dagmar Spencer offer?
Dagmar Spencer offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Imago Relationship Therapy, and Solution-Focused Therapy.
How can I communicate with Dagmar Spencer?
Dagmar Spencer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dagmar Spencer?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.