Estela is so personable. It's very easy to talk to her...like a friend with great advice and no judgement. She helps keep me at ease and always feel better after a session, no matter the format.
Estela Valera, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Estela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Estela. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
Talking with Estela has helped so much in my healing journey. I can communicate with her like I’m talking with a friend of mine. She provides check ins, and genuinely cares about who she is talking with and understanding what they are going through.
More about Estela
- 6 years' experience
- Female
- LPC
I am licensed in Pennsylvania with 6 years of professional work experience working as a psychotherapist. I have worked with clients with a wide range of concerns including relationship issues, parenting problems, depression, anxiety, career and academic challenges, and managing emotions. I have also helped many people who have experienced physical trauma or emotional abuse and have experience working with motivation, self esteem, confidence and breaking generational cycles.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
My approach combines cognitive-behavioral, humanistic, psychodynamic and cognitive-processing therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Self esteem
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Career difficulties
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Emptiness
Family of origin issues
Family problems
Guilt and shame
Jealousy
Life purpose
Men's issues
Multicultural concerns
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-love
Women's issues
Workplace issues
Young adult issues
Licenses
Estela Valera's National Provider Identifier (NPI) is 1932898236.
- LPC · Pennsylvania · PC015550 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Estela Valera
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Estela is so personable. It's very easy to talk to her...like a friend with great advice and no judgement. She helps keep me at ease and always feel better after a session, no matter the format.
Talking with Estela has helped so much in my healing journey. I can communicate with her like I’m talking with a friend of mine. She provides check ins, and genuinely cares about who she is talking with and understanding what they are going through.
She has a different style of interaction that I have previously experienced. She is more interactive and responsive than other therapists I have gone to. I like it because it feels like she is understanding me and makes me feel more relaxed and open.
Estela is great. She listens and remembers small details. She’s caring and considerate!
Feels like I’m talking to my best friend! She really understands
Very understanding. Great listener and asks appropriate questions. Stays in contact between sessions. Very easy to talk to.
Estela is awesome! I feel like she really cares and wants to help me be the best version of myself!
Frequently asked questions
Does Estela Valera offer telehealth visits?
Yes. Estela Valera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Estela Valera speak?
Estela Valera speaks English.
How many years of experience does Estela Valera have?
Estela Valera has 6 years of experience.
Where is Estela Valera licensed to practice?
Estela Valera is licensed to practice in Pennsylvania.
Does Estela Valera accept clients outside of the United States?
Yes, Estela Valera accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Estela Valera?
Estela Valera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Estela Valera?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.