I wasn’t sure what to expect at 1st, but the more and more we talked, we just clicked and I knew that was a sign, a good one.
Heather Pesta, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Heather. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Maryland
Recent reviews
I have only had one session with Heather, but I felt seen and heard. Something I haven't felt in a long time. Hoping to work on new coping skills and developing new ways to deal with things in my next session with Heather.
More about Heather
- 20 years' experience
- Female
- LCPC
I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with trauma and abuse, self esteem and confidence, depression, anxiety, relationships, life changes and grief. I work with all ages, including children, teens, young adults, the pride population (LGBTQ+,) and older adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Heather Pesta's National Provider Identifier (NPI) is 1326079401.
- LCPC · Maryland · LC1658 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Heather Pesta
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I wasn’t sure what to expect at 1st, but the more and more we talked, we just clicked and I knew that was a sign, a good one.
I have only had one session with Heather, but I felt seen and heard. Something I haven't felt in a long time. Hoping to work on new coping skills and developing new ways to deal with things in my next session with Heather.
She has been amazing and is so easy to talk to
Heather has been the exact kind of calm, open-minded, supportive therapist that I needed, because it takes me along time to get comfortable enough to open up to new people. She always seems actually interested in what I think and say. She offers a sensible outside perspective on issues that are hard for me to make sense of from up close. She is helping me get better without trying to make me into somebody I'm not, and I appreciate that.
Heather is very helpful, professional, and relatable. Her insight helps me strategize my challenges.
She is amazing always there to help me through any and everything
Heather was extremely grounding, helpful, and kind and it helped me tremendously, even with few sessions. Thanks
Great energy. Thoughtful listener. Applicable and very useful advice. Just the guidance I needed to work on processing trauma.
She is amazing and caring.
Heather is absolutely amazing. She makes me feel confident in my journey and supports me through the things I am having a hard time navigating alone!
Heather is warm and perceptive.
Heather has been very supportive and engaging. I would like to continue with her on my therapy journey
Frequently asked questions
Does Heather Pesta offer telehealth visits?
Yes. Heather Pesta works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Pesta speak?
Heather Pesta speaks English.
How many years of experience does Heather Pesta have?
Heather Pesta has 20 years of experience.
Where is Heather Pesta licensed to practice?
Heather Pesta is licensed to practice in Maryland.
Does Heather Pesta accept clients outside of the United States?
Yes, Heather Pesta accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Heather Pesta offer?
Heather Pesta offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Heather Pesta?
Heather Pesta can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Pesta?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.