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Dr. Hilary DeShong, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Hilary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Hilary. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in Mississippi

Recent reviews

GREAT GREAT

Reviewed September 2024

Dr. DeShong is the best therapist I have ever met with. She listens and is super easy to talk to. When your not sure how to talk about it she gives you questions to get you going. Absolutely feel like Dr DeShong has helped me thru some of my issues and is helping work thru more.

Reviewed August 2024

More about Hilary

  • 12 years' experience
  • Female
  • Psychologist

I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Self esteem Career difficulties Coping with life changes LGBT Family conflicts Grief Sleeping disorders Depression Coaching Compassion fatigue Divorce and separation Forgiveness Impulsivity Isolation / loneliness Life purpose Panic disorder and panic attacks Self-love Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Dr. Hilary DeShong's National Provider Identifier (NPI) is 1770263626.

  • Psychologist · Mississippi · 59 1033 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dr. Hilary DeShong

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

7 reviews

5
4
3
2
1

Clients mention: Great Listens Amazing Easy Helping Fantastic Helped Recommend The best Best therapist

GREAT GREAT

Reviewed September 2024

Dr. DeShong is the best therapist I have ever met with. She listens and is super easy to talk to. When your not sure how to talk about it she gives you questions to get you going. Absolutely feel like Dr DeShong has helped me thru some of my issues and is helping work thru more.

Reviewed August 2024

She’s AMAZING!!!

Reviewed July 2024

Patient and willing to listen.

Reviewed January 2024

Hilary DeShong is amazing. She listens and encourages me. She provides insight. She makes you feel like not only is she invested in helping you but like she genuinely cares.

Reviewed November 2023

Fantastic therapist! I felt very listened to and understood and was given great tools to use outside of sessions. I highly recommend Hilary DeShong!

Reviewed November 2023

It’s only been 2 sessions but if I message her she responds to me at least once a day - and she listens well and tries to let me take things slow & easy. She supports the good thoughts & habits I have. She is honest with what I tell her as well

Reviewed August 2023

How was your experience with Hilary?

Frequently asked questions

Does Dr. Hilary DeShong offer telehealth visits?

Yes. Dr. Hilary DeShong works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Hilary DeShong speak?

Dr. Hilary DeShong speaks English.

How many years of experience does Dr. Hilary DeShong have?

Dr. Hilary DeShong has 12 years of experience.

Where is Dr. Hilary DeShong licensed to practice?

Dr. Hilary DeShong is licensed to practice in Mississippi.

Does Dr. Hilary DeShong accept clients outside of the United States?

No, Dr. Hilary DeShong does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Hilary DeShong offer?

Dr. Hilary DeShong offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Dr. Hilary DeShong?

Dr. Hilary DeShong can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Hilary DeShong?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.